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Anyone know of any good anti-aging doctors in W.A.....I have a list of a few that i will post up but anyone with experience with any of these doctors please share
hoki2test
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Does anyone know a good company that install safety mirrors or plastic mirrors on walls of home gyms in Sydney?
If I can find a place to do it for a reasonable price that is my preference; if not I could try the DIY with an mirrored acrylic sheet (they cost approx. $250 for a full 2440 x...
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Article i found on T-Nation that was interesting.
The Mirror Hypothesis
by Tim Henriques – 4/01/2011
The Hypothesis
Regular training in front of a mirror will eventually lead to impaired physical performance, with specific decreases in reaction time, rate of force development, and...
Hey, hope i posted it into the right section.
I just set up my gym in my room and im wondering if i should get a mirror. I think it would be good to watch my own form and correct. Also, once i gain a bit of mass, a bit of a motivation driver.
Whats your thoughts, personally?
Posing/Flexing in the mirror, how much do you do it? Is it good/bad?
Personally, I love it. It keeps me motivated. At home everytime I walk into the bathroom it's *BANG*, fuck, sometimes I walk into the bathroom just to flex lol. At the gym, after I've done arms chest and back etc, I have no...