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minimum

  1. M

    Hgh

    Hi all, I am about to start a course of Pharma grade HGH. I Have 80 IU. I have been on a recomposition steroid cycle the last 10 weeks, & now I want to do 5 more weeks with the HGH. Any one have any experience with HGH ? Whats is the minimum effective dose & what is the maximum dose ? I...
    • Mark
    • Thread
    • appreciated art bursitis comments cycle doni dose effective elbows endo experience grade hgh hoping las maximum minimum pharma recomposition shoulders star start steroid tendonitis weeks
    • Replies: 17
    • Forum: Steroids and Performance Enhancers
  2. A

    Garden Shed Gyms?

    Given a Heavy Duty Concrete Floor,What is the Minimum size Shed for a Pretty Good Gym? What would be your Minimum Equipment? Any Innovative Ideas? Guesstimated Cost?
    • Admin
    • Thread
    • area concrete cos cost duty equipment fitness floor garden give good gym gyms heavy home ideas innovative minimum nova picture pre pretty shed size smallest
    • Replies: 9
    • Forum: BodyBuilding Training Discussions
  3. A

    do you have a 'bare minimum' workout that you fall back on when extra busy?

    do you have a 'bare minimum' workout that you fall back on when extra busy?
  4. H

    Minimum amount of fat par day?

    G'day As the the title I'm just trying to find out if there is a min amount of fat (grams per kg) that you should be eating for health, training and recovery benefits. I have searched around and all I can really find is a general % per total calories, but no min requirement. A bit of...
  5. R

    minimum calories for ~160cm male

    Whats the minimum calories a 160cm 25yo overweight male should take, in order to lose fat? Hmm, I can't seem to find one solid answer to this. some say don't go below 1600calories, other places i've read don't go below 2000 calories. at the same time, ive seen 1000 calories plans, etc etc. I...
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