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miles
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Ausbb is 10years old
So i realised that Ausbb is now 10years old , what a milestone that is. So much has happened in those 10years, so many memories. I want to thank you all , past and present members for making Aubb what it is. A big thank you to the Shrek for keeping things in order- Admin
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- 200 2008 aubb ausbb big hank happened hat joined keeping making members memories miles order pas past present shrek tha thi things years
- Replies: 1
- Forum: Rules, Information and Minor Announcements
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How did everyone's August go?
Total Mileage? Races? New Training Plan? Injury? Reach a milestone? Anything else.... -
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Casual runners: How many miles do you run per week?
1) How long have you been running? 2) How many times per week do you run? defining casual as "running for fun/relaxation/self-betterment" -
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Squats
G'day all, long time lurker very rare poster however have come across a mental block... Basically I feel like I'm not squatting enough. I'm following the beginner strength programme as best I can (not really good at consistent frequency of training, I'll have a great week the. Go on day shift...- Rastis
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- 0ni eve face forum fuck generally grab mile miles squat squats squatter steve throat
- Replies: 37
- Forum: Power Lifting/strength training