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  1. M

    5/3/1 Wendler

    Why no sticky?
    • Mickdog
    • Thread
    • 5/3/1 art average bro bros day easy end give gym hard ins middle program pump shi shits simple star start sticky variety volume wendler works
    • Replies: 8
    • Forum: BodyBuilding Training Discussions
  2. spartacus

    Do we need public funded journalism?

    http://www.onlineopinion.com.au/view.asp?article=19363
    • spartacus
    • Thread
    • 000 100 1000 article blowing doo east hands lashes man middle motivated opinion oral performing public question sentenced serious sex spar spartacus url view write
    • Replies: 12
    • Forum: News&Current Events
  3. spartacus

    another terrorist attack in the West (France), could or will it happen here?

    fu...ing scumbags. https://www.msn.com/en-au/news/world/truck-attacker-kills-dozens-in-nice-driver-shot-dead/ar-BBuleiG?li=AAavLaF&ocid=spartandhp
    • spartacus
    • Thread
    • 126 action attack care cheaper days dying ear early east era france future generation happen isis las leave middle society sort spar tack thi west
    • Replies: 49
    • Forum: News&Current Events
  4. A

    snakes

    So snake season is upon us the other week i was out on the bike and saw this shiny stick on the path , ffarrrrk it's a fucking snake the other day i was out on the bike again , and spotted another snake , this bastard scared the shit out of me , just as i got close to it , it reared up...
    • Admin
    • Thread
    • bastard bike body change clip close day early half high legs length middle needed path pedals scared season side snake snakes stick strike ted week
    • Replies: 18
    • Forum: Running
  5. Repacked

    New IFBB/NPC division - Classic Physique

    Yes, you read it right. In 2016, Classic Physique will no longer be a descriptor for the builds of bodybuilders from a bygone era; it will be a new competitive division of the National Physique Committee. The collective brainchild of NPC/IFBB Pro League president Jim Manion, J.M. Manion, Tyler...
    • Repacked
    • Thread
    • 000 announces bodybuilders bodybuilding child classic color competitive division general ground ifbb jim line middle named national news physique president pro read ten tony wee
    • Replies: 4
    • Forum: BodyBuilding Training Discussions
  6. A

    Middle Age Men Using Testosterone Care About Quality Of Life Not Cheating

    Middle Age Men Using Testosterone Care About Quality Of Life Not Cheating
  7. TrentZor

    PTC Sydney - Moving Middle of may

    I am waiting on solicitors to draw up the lease and i pay a fair bit of money to get the new place up and running. This should be middle of may hopefully. It will be just under 300sqm. The measurements are - 21x11m bottom level - 10x7m mezzanine level - Toilets with showers -...
  8. Stevo82

    Middle Back Pain Immeadiatly after Front Squat

    Last night I decided to try some front squats for a change, I did 10 with a empty bar had a rest then put 20kg on each side, did one set and then immeadiatly after racking the bar I felt a tightness/pain in my middle to lower back and it hurts when I take a deep breath, end of session. I slept...
    • Stevo82
    • Thread
    • back caused due front immeadiatly middle muscles pain pos posture squat squats warming wro wrong
    • Replies: 3
    • Forum: Injuries and Rehab
  9. kindred

    Stop riding your bikes in the middle of the freaking road!

    If you wanna use the Road then dont be a duche and ride infront of me at 3km/hour! Get to the side damn it! If there is a bike lane USE IT!!!!!!! P.S. If anyone was riding their bike infront of a grey hyundai this morning go to hell! There was a bike lane next to you, you lycra wearing sunbitch.
    • kindred
    • Thread
    • bikes freaking middle riding road stop
    • Replies: 29
    • Forum: Cycling
  10. C

    boob accidently brushes up

    Do you say "oops" or nothing at all? Just curious, as it has happened to me a few time ,the most recent was the other day this male colleague at work (middle aged and married) brushed up against my boob a couple of times, a trainer's hand have brushed my arse, it might not have been an...
    • catwoman
    • Thread
    • accident accidentally accidently aged aid arse boob brushes butt couple curious day hand happened hard male mates middle recent roll time times trainer woman work
    • Replies: 50
    • Forum: Girl Talk!
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