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metabolism

  1. simo74

    Bodyweight conditioning ideas or challenges ?

    So this old git need to get his body moving again. Want to add some conditioning sessions in early morning to fire up the metabolism and get moving. Looking for some ideas boys, quick conditioning sessions or challenges. What have you got for me !?
    • simo74
    • Thread
    • add bell bells body bodyweight boys challenges conditioning early fire gym hat ideas kettle kettlebell mate metabolism morning moving neighbours quick sessions tapatalk tha yer
    • Replies: 23
    • Forum: Power Lifting/strength training
  2. Australia

    I don't use steroids- Can anyone explain this video please? Thanks

    I can't post video links. But I am not a spambot lol, just a new user. The video by rich piana titled- BOSTON LOYD - MUST SEE - HILARIOUS - YOU STARTED THIS - WHY - I KNOW WHY at around 12:00 minutes he talks about the amount of suspension Bostin uses. Is that a lot? How much do people on gear...
    • Australia
    • Thread
    • 000 amount blood bodyweight color don explain gear hat hey hilarious led links lol metabolism minutes people post star started steroids talks test user video
    • Replies: 7
    • Forum: Steroids and Performance Enhancers
  3. A

    What's the worst diet advice you've ever gotten?

    What's the worst diet advice you've ever gotten?
    • Admin
    • Thread
    • advice belly bodybuilders bulking cream day detox die diet eat eating fire good hat love make mass meals metabolism ten tha wait words worst year
    • Replies: 69
    • Forum: Nutrition & Diet
  4. Headley

    Increasing metabolism

    Hey guys, Whats a decent way to increase the metabolism? No-Doze? Coffee? Hydroxycut? DNP? Decent breakfast and other meals?
  5. M@YHEM

    Your thoughts on Metabolism if I may.

    I want to know at what point does the basal metabolic rate drop during a cut. For example: 25 year old healthy female aprox 55kg. 2 half hour weight sessions a week, 2x 1hr low intensity sessions a week. Diet Breakdown: 125p 80c 40f = 1180cal Weight has dropped over the last few months from...
  6. Neddysmith

    Eating calorie deficient for long periods, harmful to metabolism?

    Hey Guys, I have no problems maintaining a weight between 97 and 100kg on my frame of 6'1" and strength is generally not an issue, however, i struggle to get any lighter then about 95kg and maintain it without a heap of cardio. Now my diet is generally good without going into detail, high...
  7. chocchillimango

    [Article] Q&A: 'Toxic' effects of sugar: should we be afraid of fructose?

    An interesting and balanced article about fructose consumption and it's potential short and long term effects on healthy individuals and those prone to metabolic disorders etc. A worthwhile read! BMC Biology | Full text | Q&A: 'Toxic' effects of sugar: should we be afraid of fructose?
  8. A

    tips to increase metabolism

    Hey... Here are some tips to increase your metabolism.... 1 Eat Breakfast 2 take Small Meals 3 Eat Energy Fields 4 Easy Exercise 5 Weekly Exercise 6 Don't Starve Yourself 7 Plan Your Meals"
  9. M

    Boosting metabolism and breaking plateu

    Hi guys been a while since i posted on the site, a lot going on...anyway Wanted to say hi and also wanted some pointers to losing BF when your weight had stalled! I am training pretty hard, eating clean (maybe too clean) and wanted to know what i can do to boost my metabolism! Been eating clean...
    • MADDYSMUM
    • Thread
    • boosting breaking metabolism plateu
    • Replies: 11
    • Forum: Nutrition & Diet
  10. Christian

    Nutracutical Regulation Of Testosterone Metabolism

    I rescured my old hardrive to get this file for someone.. I cant remember who it was now. Anyway it basically shows how testosterone is synthesised and what you can add to help along the way and prevent conversion into oestradiol. Dihydrotestosterone is DHT btw..
  11. D

    Speedy Metabolism.

    Hey guys, have looked on the net and can't seem to find my answer. Sorry to be a newbie and to be asking questions like this (seems like thats all I'm here for). Basically, I have an exceptionally fast metabolism. My question is this: Is my fast metabolism allowing my body to fully 100% break...
  12. kindred

    How do you test your metabolism?

    I was reading some online articles on fitness and it was going on about how muscle increase the metabolism, which got me thinking... How do you know its good? What are the key indicators to a working metabolism? If its not ticking over as well as it should how can you tell? Is it dangerous...
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