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  1. A

    Ausbb is 10years old

    So i realised that Ausbb is now 10years old , what a milestone that is. So much has happened in those 10years, so many memories. I want to thank you all , past and present members for making Aubb what it is. A big thank you to the Shrek for keeping things in order
  2. O

    [Article] What are the main exercises for body building?- Odeta Stuikys Rose

    Hello Members, This is Odeta stuikys Rose and I'm new here. I want to know what are the basic exercises of bodybuilding for beginners? Please share your valuable views, it will help me a lot to achieve my desired goal. Thanks!!
    • odetastuikysrose
    • Thread
    • achieve basic begin beginners body bodybuilding building chest desired exercise exercises fitness exercise front goal help me lot main members ode odeta stuikys rose rose share tire valuable views
    • Replies: 18
    • Forum: BodyBuilding Training Discussions
  3. spartacus

    research for upcoming article on the role of govt and powerlifting 2018

    I am currently writing an academic piece on the role of govt with regard to powerlifting in oz given 2018 events. I am hoping that ordinary PA members, and other powerlifters, can help me with my research. for example, pa members could write to their ceo and ask why it was necessary to...
    • spartacus
    • Thread
    • academic article color drug eve events give govt hat hoping input international left members pay piece powerlifting put research role sports testing thread upcoming user
    • Replies: 15
    • Forum: Power Lifting/strength training
  4. Big Mick

    Who Actually Lifts?

    Would be interesting to know how many of the members here actually lift weights?? By some of the responses to posts on here, it becomes apparent that some people do not have a clue about weight training. Do they still train? Or do we have people here that just come to the forum to kill some...
    • Big Mick
    • Thread
    • assistance basic build drive foot forum free gym gyms hat hats hey home interesting members minutes people posts program thrown time times training week weights
    • Replies: 125
    • Forum: BodyBuilding Training Discussions
  5. D

    " " Barbaric and Barely Bearable Barbell Sale " "

    Armortec v2 Mens 7ft Olympic - Power Bar RRP $318.00 $249.95 SAVE $68.05 (21%) AUSBB MEMBERS TAKE FURTHER 10% OFF Armortech v2 Olympic - Women's 6.4ft Power BarRRP $289.00 $229.95 SAVE $59.05 (20%) AUSBB MEMBERS TAKE FURTHER 10% OFF
    • DazRob
    • Thread
    • $24 10% 20% 289 465 7ft ausbb barbell barely bars black color full images members mens olympic power power lifting red sale save women
    • Replies: 0
    • Forum: Flex Fitness Equipment
  6. D

    To Infinity and Beyond - NEW FLEX FUNCTIONAL TRAINER

    NEW COMMERCIAL FUNCTIONAL TRAINER IN STORE NOW @ FLEX FITNESS CANNING VALE RRP $4,995.00 $3,995.00 AUSBB MEMBERS less further 10% ONLY$3595.00 PM 'DAZROB' for more info & orders or alternatively canningvale@flexequipment.com.au
    • DazRob
    • Thread
    • 3595 ausbb cablecross canning color commercial email fit fitness flex functional functional trainer home gym impact info members orders rack or cage size smith machine store trainer vale
    • Replies: 0
    • Forum: Flex Fitness Equipment
  7. D

    Flex gets 'waisted' sale

    Armortech EVA Training BeltGeneral Lifting & Support Now $29.95 Armortech Nylon Lifting BeltGeneral Lifting & SupportNow $29.95 Armortech 4" Inch Leather BeltWeight Lifting EditionNow $39.95 Armortech 10mm Power BeltPower Lifting EditionNow $69.95 Armortech 10mm Lever Power BeltPower Lifting...
    • DazRob
    • Thread
    • $89 10% ausbb back belt color edition email full general inch leather lever lifting members pain power remember sale support training weigh weight
    • Replies: 0
    • Forum: Flex Fitness Equipment
  8. D

    Flex fitness wa strongman sale

    We are happy to announce that Flex Fitness Equipment will be sponsoring this years WA STRONGMAN & WOMAN. In conjunction with this; here are some SPECIALS for yall = YOKE V2 : $499.99 AUSBB MEMBERS SPECIAL : $449 ARMORTECH V2 FARMERS CARRY ( pair ) : $299.99AUSBB MEMBERS SPECIAL : $ 269...
    • DazRob
    • Thread
    • ausbb axle bar carry color darren dee drive equipment fat fit fitness folding full happy hat log members sale soring woman years yoke
    • Replies: 0
    • Forum: Flex Fitness Equipment
  9. D

    ** flex goes commercial ** commercial series

    COMMERCIAL LEG PRESS RRP $3,999.00 $1,995.00 WAS $2,795.00 SAVE $2,004.00 (50%) AUSBB MEMBERS $ 1795.5 https://www.flexequipment.com.au/armortech-commercial-series-leg-press
    • DazRob
    • Thread
    • 103 110 50% color commercial commercial leg press flex full leg leg press members press red roboto save series size url
    • Replies: 0
    • Forum: Flex Fitness Equipment
  10. S

    Prostate check ups

    Since my Father died of Prostate Cancer indirectly I'm looking at a lifetime of regular Prostate checks. While I understand that PSA tests are used do they still do the finger up the clacker? Should I look for a female Asian Doctor? Looking for a bit of advise and discussion on your...
  11. D

    V2 squat rack - commercial quality @ domestic prices 4 october

    FLEX STILL PRODUCING RESULTS !!!! GYM QUALITY HALF RACK- ARMORTECH V2 SQUAT RACK https://www.flexequipment.com.au/hd-v2-squat-rack-freestanding RRP $1,099.00 $499.00 WAS $899.00 SAVE $600.00 (55%) REMEMBER AUSBB MEMBERS TAKE A FURTHER 10% OFF AUSBB = $449.1
    • DazRob
    • Thread
    • $44 $89 10% ausbb awesome color commercial equipment flex full gym half half rack members october prices quality rack red results save size squat squat rack
    • Replies: 0
    • Forum: Power Lifting/strength training
  12. D

    Airmill sale sale sale ! ! !

    Hey Yall, Keeping you posted ON FLEX HOT DEALS RRP $1,795.00 $1,295.00 WAS $1,495.00 SAVE $500.00 (28%) Only 5 Left! REMEMBER ALL AUSBB MEMBERS TAKE A FURTHER 10% OFF AUSBB = $1165.50 PM MYSELF OR JAYZ FOR ORDERING OR canningvale@flexequipment.com.au
    • DazRob
    • Thread
    • $50 $500 10% 110 assault air bike ausbb awesome bed bike color crossfit deals email flex gym hey hot left members ordering pain train red sale save size
    • Replies: 0
    • Forum: Flex Fitness Equipment
  13. D

    * Functional Trainer Sale *

    Hey Fanatics ! Flex Fitness Equipment Functional Sale F50 Elite Functional Trainer RRP $4,999.00 $2,995.00 WAS $3,495.00 SAVE $2,004.00 (40%) REMEMBER ALL AUSBB MEMBERS WILL RECEIVE A FURTHER 10% DISCOUNT https://www.flexequipment.com.au/~15738 PLEASE PM ME FOR MORE INFORMATION
    • DazRob
    • Thread
    • 000 10% 40% ausbb awesome cable pulley color elite equipment fit fitness full functional functional trainer half rack hey home gym informa members red sale save size smith machine trainer
    • Replies: 7
    • Forum: Workout Equipment
  14. A

    Welcome on board Flex Fitness Equipment

    Flex Fitness Equipment is Australia’s #1 fitness equipment mega store with stock selling at warehouse prices. Delivery Australia wide and they have been great enough to offer ausbb - Australian bodybuilding forum members 10% discount on equipment purchased
    • Admin
    • Thread
    • 10% aus ausbb board delivery discount equipment ess fit fitness flex great hey mega members offer prices purchase purchased selling stock store warehouse wide working
    • Replies: 2
    • Forum: Rules, Information and Minor Announcements
  15. S

    HELP - Gym Membership cancelled

    Does anyone have much experience at appealing Administrative decisions. I belong to a Sporting Complex, pretty steep fees too considering I rarely use this one. Anyway, I rocked up last night and couldn't access the members Carpark. So I went to the front counter and spoke to the Receptionist...
    • Stiffy
    • Thread
    • access approach cancelled card carpark cheers complex experience find front gym hard management members membership nigh night pre pretty scan speak spoke sporting things today
    • Replies: 16
    • Forum: Trainer /Gym section
  16. Pappy O'Daniels

    Thread describing poor delivery from GymDirect deleted!

    Just a heads up to all members here: my thread about the poor delivery from the seller, who is also a sponsor here, was deleted without explanation. Just thought you guys should know what kind of forum this is.
  17. S

    Sex for older Men

    No, this isn't an invitation for older Men to come here and get Sex, it's a question regarding Sex and aging. How much does your Sex life deteriorate as you get older? I'd like to hear what the Ausbb Members in their 50s @Shrek; @Darkoz; @Goosey; @Fadi; @WoodyAllen; etc and anyone else have to...
    • Stiffy
    • Thread
    • aging attention ausbb dysfunction erectile fadi fire forward hank hear invitation life man members men older question sex shrek similar spar stand suffer ten tha
    • Replies: 11
    • Forum: Relationship Help
  18. Shrek

    Happy 10th Birthday Ausbb

    • Shrek
    • Thread
    • 10th 110 201 ant ausb ausbb australia birthday bodybuilding cons constan constant day fadi happy keeping live make members protein ride size stan tapatalk true
    • Replies: 6
    • Forum: Rules, Information and Minor Announcements
  19. Fadi

    To the scientifically minded members on the forum, 9/11 15 years on...

    Are you certain of how the twin towers and building number 7 came down? Do you think this is as clear cut as the mainstream media would have us believe, or do you question the "evidence" provided? As the narrator of the above video puts it: "The control demolition hypothesis is the only one that...
    • Fadi
    • Thread
    • assistance building control cut day feature forum hat laws media members natural number people puts question scientific stream ten thousands video watch win years youtube
    • Replies: 69
    • Forum: News&Current Events
  20. A

    Arnold Schwarzenegger: I’ve Given Up Meat For The Benefit Of Humanity

    Terminator star and former governor of California Arnold Schwarzenegger has urged members of the public to give up meat and take-up a plant-based diet “for the benefit of humanity”. In partnership with James Cameron, Arnie is spreading the message, “less meat, less heat, more life”...
    • Admin
    • Thread
    • 000 arnie arnold based benefit california cameron color die diet give heat humanity james meat members message par part plan plant public schwarzenegger star urged
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
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