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maximising

  1. Maximising Muscle Protein Synthesis

    https://twitter.com/JornTrommelen/status/867299705130287104 http://ajpendo.physiology.org/content/early/2017/05/23/ajpendo.00273.2016
    • showdownhero
    • Thread
    • blocks building con content dose early hat large maximising muscle org pre pro protein shows sleep status study suggests synthesis ten tent tha twitter wit
    • Replies: 30
    • Forum: Nutrition & Diet
  2. P

    Maximising Minimalism

    PERFORMANCE TRAINING CENTRE NEWSLETTER ISSUE # 74 MAXIMISING MINIMALISM Minimalism is possibly the greatest thing you can do in your quest to build a better body. Far too many try and do too many different things, whether its nutrition, lifting or cardio. They tend to overcomplicate things. We...
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