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I competed in my first novice comp over the weekend and had a blast, didn't realise how fun they day was going to be.
Now I've tasted it, I wouldnt mind trying some real comps and as I've never really looked into it, there are obviously a lot of federations to choose from.
My coach on the day...
blast
capo
choose
coach
competed
comps
day
federation
federations
fun
gpc
helped
hey
join
jump
keen
looked
lot
masters
mate
mind
novice
preference
tas
weekend
140
3kg
aus
aussie
australia
australian
avoid
centre
champion
competition
earth
gerry
guys
half
happened
hat
international
late
made
masters
months
oceania
rest
serious
talking
as we know, Gerry is a competitive warrior.
but are his rumblings misplaced about winning medals in masters championships.
I feel that where you are ranked at end of year is more important, and look to Australian masters weightlifting to show Gerry and the sport of powerlifting the light...
aus
aussies
australia
australian
championships
city
compete
dates
end
feel
hat
hey
important
lifting
light
masters
ranked
show
sport
travel
type
weigh
weightlifting
win
year
Live stream.
https://powerliftingaustralia.com
...or on Youtube:
https://www.youtube.com/watch?v=vqfQlDehPsk
That latter link may just be for the morning session.
camera
championships
comments
day
end
gym
hat
high
ins
instagram
junior
lat
lifters
link
live
masters
morning
national
problem
raw
session
stream
url
watch
youtube
Bit of a diluted comp this year due to World Games but Jezza is already there in Belarus. Ray Williams will be arriving soon. Masters start today. Open lifters start on the 21st.
http://goodlift.info/live.php
http://www.powerlifting-ipf.com/media/livestream.html
Glasnost, comrad.
201
2017
350
ago
announces
bodybuilder
breaking
category
comeback
era
flex
hey
house
ifbb
ins
instagram
iron
masters
olympia
repacked
seniors
url
watch
years
youtube
201
ate
classic
condition
dexter
dominate
freak
fucking
good
guest
jackson
lazy
masters
npc
posing
rhoden
shaw
shawn
size
smaller
trainer
url
year
years
Mate and I are writing a book on strength training, hopefully for publication in US via Internet or short book.
Just interested in any thoughts from Ausbb forum members with regard to their philosophies, and lessons learned over years.
It is a book that will be very easy to read based on...
ausbb
australia
based
book
easy
experience
forum
hat
interested
internet
learned
lessons
masters
mate
members
read
short
strength
strength training
studies
tha
thoughts
tips
training
years
100
100m
breaks
collins
der
featured
gene
genetics
global
hat
kim
masters
recently
run
seconds
smashes
tested
tha
time
turned
update
url
watch
year
youtube
201
2015
amp
aus
australia
australian
bench
bli
championships
dead
girls
junior
lifting
live
masters
news
press
record
sbd
stopped
stream
total
url
wraps
wrist
championships
choose
compete
detailed
expensive
geelong
gold
good
great
hit
info
ipf
laurence
lifting
live
masters
plan
records
scott
stream
tha
url
won
world
worlds
From blindness to homelessness, to powerlifter. Charles the blind Masters division lifter. Really inspirational dude.
http://www.myfoxphilly.com/clip/11428115/infocus-powerlifter-maintains-his-smile-after-hardships
Check out some of the pics from pre-judging...
Check out Troy Alves...wtf....put on size! holy shit looks totally different.
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Weight training is crucial for masters athletes
Author: Associate Professor Peter Reaburn
Source Aussport.gov.au
Muscle-building weight training is crucial for Masters athletes wanting to maintain or improve sports performance. The muscle mass of athletes change in four stages...