• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

master

  1. spartacus

    Australian records Powerlifting Australia

    for those of us interested in drug-tested powerlifting records, here is a list. some of the master records are outstanding. https://powerliftingaustralia.com/australian-records/
    • spartacus
    • Thread
    • aus australia australian deadlift drug girls great hit interested list master outs outstanding powerlifting records silver squat standing tested total url van week worlds yeah
    • Replies: 5
    • Forum: Power Lifting/strength training
  2. A

    Ultimate Strongman Master's World Championship 2015

    • Admin
    • Thread
    • 201 2015 age bit championship competing difference find found generation huge increase lifting master rules ship strongman ultima ultimate video watch wee world years youtube
    • Replies: 1
    • Forum: Power Lifting/strength training
  3. S

    WTB Reverse hyper extension Melbourne + Superbench attachments + bumper plates

    looking to buy a reverse hyper extension machine looking to buy a leg extension attachment and a situp attachment for the ironmaster superbench looking to buy bumper plates (Australian kettlebells style would be good!) 140-200kg+ looking to buy love who can help me out? reverse hyper and...
    • swift_sloth
    • Thread
    • 140 200kg attachment attachments aus australia australian bumper buy extension good help me hyper ironmaster kettlebells leg master melbourne pla plate plates reverse style top wtb
    • Replies: 0
    • Forum: Buy/Sell/trade
  4. A

    [FS] Ironmaster Chin Up attachment for superbench

    For sale is an ironmaster chin up bar, as new condition (about 2 months old, only used a few times as I bought a rack since). Asking $60, pickup only as shipping would just be annoying. Local pick up from Taylors Lakes in Melbourne - (although I will be in the Adelaide metro on the weekend of...
    • aviana
    • Thread
    • $60 adelaide annoying attachment bar bought chin condition for sale hat helps ironmaster master melbourne metro mon months pickup rack sale shipping superbench tha times week
    • Replies: 0
    • Forum: Buy/Sell/trade
  5. A

    tricep hang on Rich Piana

    • Admin
    • Thread
    • aged ant arm couple crazy due faces hang hat master mutant nat natty piana results rich super synthol tha tricep working working out workout years yrs
    • Replies: 9
    • Forum: Lifter Appreciation Threads
  6. J

    Skipping

    anyone got any good skipping advice/vids etc? I actually suck so bad at skipping and look like a twat at training. never been able to master it!
    • Johnnie Walker
    • Thread
    • advice bad bet double easy feet fit fitness fitter good ice images los lost master moving practice skipping star started suck traini training vids wat
    • Replies: 33
    • Forum: General Fitness Training
  7. Goosey

    Master Lifter,80, Banned For Steroids

    Insanity takes many forms; * The U.S. Anti-Doping Agency is really cracking down on steroids in sports. First it was Lance Armstrong, and now an 80-year-old weightlifter? Don Ramos, 80, of Colorado Springs, Colo., is the latest target of the USADA’s quest to clean up sports and ban substance...
  8. P

    How to master the Power Clean

    How To Master The Power Clean by Bryan Krahn TMuscle.com If you learned everything you knew about training from your local Bally's or 24 Hour Fitness, you could be forgiven for thinking that a squat is an exercise performed in a Smith machine with a padded tube wrapped around the middle of the...
Top