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Check this interview out-
Was looking around for 5/3/1 stuff and found this.
They don't talk training specifics so much but more about concepts and what makes them tick.
Great watch!
Starting Strength
Cheers,
Dicko
This is massively long, but there is some seriously funny shit in there, he's got a good sense of humour.
Wit and Wisdom of Mark Rippetoe - Starting Strength Wiki
When asked to "explain how deep squats won't screw up your femur/hips," so the person posting could explain it to his friend who...
Mark Rippetoe’s Strength Training Advice
Mark Rippetoe Videos
Bench Press
Introduction to the Bench Press, Part I
Introduction to the Bench Press, Part II
Bench Press: Arch
Bench Press Basic Setup
Bench Press: Feet
Bench Press Body Position
Bench Press Levers
Spotting the Bench Press...
Email from CAPO last night:
Its official: Mark Bell, Smelly of Bigger, Stronger, Faster
fame is heading to Australia in Mid October 2010. He will be conducting two
strength seminars one in Perth (each are a 2 day event), the other in Melbourne. You'll be discussing & participating in all...
Hey Guys,
Just here to find out if stretch-marks can be prevented/subdued, how to better my current routine & what I should add to specifically increase my basketball skills.
Hopefully you'll all continue to be as helpful as you were in my first topic!
Keep up the great board,
Barry