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marathon

  1. spartacus

    2018 crossfit toomey wins again

    toomey 188kg deadlift after first day where she did 42km row https://www.youtube.com/watch?v=lTrgxKtqcuQ
    • spartacus
    • Thread
    • 201 bike crossfit day dead der eve event hat hey marathon max minutes muscle press race row squat time total ups url watch wins youtube
    • Replies: 24
    • Forum: Crossfit
  2. S

    Worldgym Southside (Brisbane)

    Anyone been or train there? Have seen a few pics, looks impressive.
    • Snoochies
    • Thread
    • 295 brisbane checked ear east hats highway hon impressive map marathon melb pics press rain southside tha train west
    • Replies: 4
    • Forum: Trainer /Gym section
  3. S

    Fat loss

    Do you lift, your diet is spot on, what do you do for fat loss workouts? I've always trained to do tough mudder and even a marathon this year but never dropped any fat. I actually ate more. Next year I am throwing these events in the bin to purely focus on fat loss. What workouts do you do in...
    • Snoochies
    • Thread
    • aid ate bin die diet dropped eve events ext fat focus hon lift lifting los loss marathon mudder spot throwing top tough trained workouts year
    • Replies: 36
    • Forum: General Fitness Training
  4. Shrek

    Sydney Marathon

    Anyone doing it. Thinking about it. 97kg. Thoughts. ?
    • Shrek
    • Thread
    • #12 bad bit cardio closer easy fun give good half hat hon hour king long marathon programs quarter run session stretching syd sydney tha yeah
    • Replies: 34
    • Forum: General Fitness Training
  5. S

    Melbourne Marathon

    So I'm doing the Melbourne Marathon this year in October. My best mate has been fighting cancer the last 6 months and he is a runner. He missed out last year so after his treatment is finished he is raising funds to help out the place where he got his treatment. and has challenged me to do the...
    • Snoochies
    • Thread
    • burn fighting give kills leg lungs marathon mate melbourne men mon months october place run runner stage standard strength strength training times tips training week year
    • Replies: 107
    • Forum: Running
  6. A

    CAN ANYONE RUN A MARATHON NOVA Discovery Science Sports Documentary

    CAN ANYONE RUN A MARATHON NOVA Discovery Science Sports Documentary
    • Admin
    • Thread
    • discovery documentary hon marathon nova run science sports video watch youtube
    • Replies: 0
    • Forum: Running
  7. Goosey

    The appearance of strength

    Every now and again we see some skinny dude lift considerable weight. Dr Squat nicknamed didley asked to be tested on an experimental (at the time) leg machine to test the static strength of the quads at certain angles to measure force. at the time he held the record for the squat near 500kg...
    • Goosey
    • Thread
    • amazing happened held hey left leg machine man marathon measure months morning quads record result run runner skin skinny slow squat strength time weak women
    • Replies: 90
    • Forum: Power Lifting/strength training
  8. A

    Science of Marathon Running

    • Admin
    • Thread
    • marathon running science
    • Replies: 0
    • Forum: Running
  9. Undercover

    Jacked 3D DMAA kills London Marathon Runner

    http://news.com.au/sport/more-sport/london-marathon-runner-claire-squires-died-after-using-supplement/story-fndukor0-1226565529475
  10. P

    Marathon not a sprint

    In my last newsletter I spoke about how powerlifting was more like a marathon than a sprint, especially compared to Weightlifting. I used some examples, Laurie Butler and Gordon Santee, both 63. Here is an email I just got back from Gordon Markos, Thank you for the kind words. There are...
  11. Gauche

    Peak to Park 1/4 Marathon

    Hi guys just letting you know if your anywhere near the Toowoomba area the fund raiser Peak to Park is on again. Did it in 52 min last year without training but going for a 45 this year (still no long distance training but been doing football pre season) Good few tough hills but a fairly easy...
  12. W

    strength training

    how do i improve strength without gaining mass? bodyweight training?. Any articles or useful advice is greatly appreciated. cheers mike
    • wannabstrong
    • Thread
    • adding bigger correct extremely fat gaining hon hormone issue lifting marathon muscle run runner strength stronger template thi time tissue training weigh weight working working out
    • Replies: 19
    • Forum: Power Lifting/strength training
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