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lunch

  1. S

    Lunch on the run..........on the walk

    I work and office job, I workout before work and sit all day. I was thinking of heading out for a walk on my lunch breaks and looking for ideas to eat on the walk. Currently for lunch I eat baked chicken and steamed veggies (birdseyes ones) and eat at my desk. I need the microwave and bowls and...
    • Snoochies
    • Thread
    • bowls breaks carbs chicken day desk eat heading high ideas job king lunch office prep pro protein run steamed suggestions thinking veggies walk work workout
    • Replies: 10
    • Forum: Nutrition & Diet
  2. A

    People who pack a healthy lunch for work, what do you pack?

    People who pack a healthy lunch for work, what do you pack?
    • Admin
    • Thread
    • bar din dinner fat fine heal healthy low low fat lunch make mind night nuts overs pack people prepare pro protei protein protein bar rice tuna work
    • Replies: 22
    • Forum: Nutrition & Diet
  3. Nikko

    list some foods you eat every single day

    I'll go first -peanut butter -eggs -spinach -banana 3 things I eat every single day
    • Nikko
    • Thread
    • almonds bana banana breakfast butter day days eat eggs foods life list lunch milk party pea peanut pota potato rice single spi thi things tuna
    • Replies: 48
    • Forum: Nutrition & Diet
  4. A

    Bodybuilding for beginners

    If you could impart any advice for beginners who want to get into bodybuilding what would it be?
    • Admin
    • Thread
    • advice begin beginner beginners bodybuilding cream everyday fat gains heal health ins internet lunch mags make mens muscle n00b order read shrek stay womens yeah
    • Replies: 51
    • Forum: BodyBuilding Training Discussions
  5. A

    Lunchtime gym goers, what are your eating habits?

    Do you eat your lunch first? What's your favorite late-morning, pre-workout snack? Do you just power through the hunger?
    • Admin
    • Thread
    • boiled days eat eating eggs fast favorite goers gym habits hard hunger late lunch morning piece power pre pro protein rain shake snack train workout
    • Replies: 4
    • Forum: BodyBuilding Training Discussions
  6. A

    Working out during your lunch break. Share your routine

    1 hour that's all the time you have In that hour, you have to: Leave the office Get to the gym Change into your gym gear Workout (average 2 muscle groups / 3 - 4 exercises each / 8 - 12 reps / including rests etc). Shower/Change Get back to work
    • Admin
    • Thread
    • average back break cha change exercises groups hat hour including leave list lunch muscle pie reps rests routine share shower tha time working working out workout
    • Replies: 5
    • Forum: BodyBuilding Training Discussions
  7. Jungnaut

    If you download, you get busted?

    As the title says, if I take uncle torrence out for lunch and come back with some movies and shit, would I get busted now? :confused: I have no idea what this new rule is about so please enlighten me, and why does it only apply to Aussie net users and not if you are overseas? That sounds like...
  8. A

    What is your favorite bring-to-work lunch meal?

    What is your favorite bring-to-work lunch meal?
  9. Swervyn-Ervyn

    Lunch ideas?

    Does anyone have any good ideas for cold packed lunches?? Preferably fairly low carb, I try to save most of my carbs for night
  10. peanutz

    Lunch time work outs?

    So my new office is across the road from my gym. Literally. I've decided I like my sleep too much to get up early, and often cave in and just go home after work, so I'm going to have a crack at lunch time sessions. Anyone else do lunch work outs?
  11. MaxBrenner

    Canning the 6 meals, 'clean' eating, the Post Workout Anabolic Window and GI myths

    I have compiled a mix of biological, physiology information, articles and studies etc that will hopefully give everyone an understanding on the body's digestion processes, maconutrient functions and insulin responses and some other useful facts. That in turn will clear up the myths of needing...
    • MaxBrenner
    • Thread
    • anabolic bazza bazza20 canning clean day eat eating end gut hey lunch meals myths post question real shi shits thread times top wearing window workout
    • Replies: 227
    • Forum: Nutrition & Diet
  12. T

    The lunch thread

    What did/are you eat(ing) for lunch? Today I had a burger with the lot (buns, cheese, onion, beef, lettuce, tomato, beetroot, pineapple, egg and bacon with tomato sauce) and a 1/4 chicken. It was awesome but I could have down with more. I'm so hungry today.
  13. DKD

    Do you buy or bring lunch to work?

    I bring mine. I'm amazed at how many people buy theirs. From a budgeting perspective you could save some dosh bringing it and put the money to better use. How about you?
  14. B

    Chicken and Potato Lunch

    Serves 1 Ingredients: 250g diced chicken breast (no skin) 1 small potato pealed and diced Mixed lettuce or garden salad Mustard powder Ground paprika Ground rock salt Light Italian dressing Olive oil Method: Lightly oil and heat skillet pan. Add the chicken and potato to the pan then grind...
    • biftek
    • Thread
    • chicken lunch potato
    • Replies: 0
    • Forum: Recipes
  15. D

    Wanna build muscle mass but.

    been a member of this joint for a few weeks now , some interesting reading about the place i was just wondering if you guys could give me some advice. Im 17 nearly 18, i go to the gym alot now and got really into building, but i was wondering if you experts out there could give me a good and...
    • delux
    • Thread
    • #12 bet body build case day days lose lose weight lunch mass minutes muscle overtraining par part rain time wanna weigh weight work
    • Replies: 4
    • Forum: BodyBuilding Training Discussions
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