-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
lowcarb
-
A
Large study of low-carb eating finds weight-loss, muscle-gain, better cholesterol
The NIH-funded Effects of Low-Carbohydrate and Low-Fat Diets: A Randomized Trial, published in The Annals of Internal Medicine reports on an unusually large and diverse study of the impact of low-carb eating and finds huge benefits relative to low-fat diets. Both groups were told to eat a normal...- Admin
- Thread
- cholesterol eating finds large lowcarb musclegain study weightloss
- Replies: 8
- Forum: Nutrition & Diet
-
M
Best high-protein, low-carb recipe sites?
I know there's a lot of great recipes here - I'll be trying some soon - and I've already got CCM bookmarked :), but what about some other excellent places to look/bookmark? People's blogs in particular, I guess.