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Hi Everyone
I'm a 43 year old male.
Been training for a long time - had my ups and downs health wise but even after all the crap and how far down the ladder I slide I still love to train and always love the training community!
Currently just trying to put on size and succeeding with some...
Gold Rush
Thread
cardio
community
crap
don
downs
great
heal
health
heavy
ladder
legs
long
love
loves
male
mix
put
rush
sets
size
time
traini
training
ups
year
When was the last time you did pull-ups for fun, let alone on your birthday?
Well, 90-year-old Vern from Florida recently put us all to shame when his son recorded him doing pull-ups on his birthday. According to his son, the two regularly go to the gym together to work out despite Vern's old...
I keep reading and hearing mixed opinions about soy and Phytoestrogen. So I was wondering if it is bad for you. I love soy and started drinking macadamia milk but it is so expensive. And almond milk sucks
almond
almond milk
bad
bazza
drinking
expensive
good
good or bad
hearing
king
love
loves
milk
mixed
oes
oestrogen
opinions
phytoestrogen
reading
soy
star
started
suck
sucks
wondering
Seems to be the flavour of the month.
My daughter loves it, she also goes nuts for actual coconuts.
Anyone crazy about this new health craze??
Any opinions?? Benefits?? Negatives??
actual
add
body
coconut
craze
crazy
daughter
drink
flavour
heal
health
juice
loves
milk
mon
month
morning
nuts
opinions
powder
protein
regularly
tas
tastes
water
@White_Lie ; @Repacked ;
you kunce are up whith the latest 90s tech shit, can you explain to a kunce that still lives in the analogue era, how this works.
the area where I'm building doesn't allow tv antennas and mandates fibre-optic through the house, has to be in the plan, so I'll have ultra...
Has anyone tried this style of training?
it is essentially wrapping the end of a limb (example biceps- wrapped at insertion near shoulder) with a pressure of 6-7/10 then pumping a lighter weight.
the wrap allows blood into the muscle, but does not allow it to return.
results are extreme...
bit
blood
bought
dive
flow
gonna
home
lay
layne
loves
muscle
norton
occlusion
properly
reckon
restriction
sho
shot
shrek
sus
time
toss
training
tune
worth
attach
building
collection
drinkers
fun
funny
good
hat
hill
hit
knocked
las
loves
nigh
night
pos
recommend
rye
slowly
spirits
tan
tha
topic
whiskey
whisky
Starting a new thread as a compilation of all my recipes to share :)
Many of them are posted on my recipe blog but some I've just posted here.
I've given links back to original threads and to the full recipe details for all of them.
If you have any questions, just post it here or buzz me with...
380
ausbb
broke
broken
brown
butter
chilli
chocolate
favourite
gold
healthy
link
loves
mango
missed
net
paper
peanut
post
protein
recipe
recipes
ring
things
thread