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Hi,
How many posts do I have to do before I can post a link?
The main reason I joined this forum is to ask advice regarding 2 half racks in considering buying but I can't cos I can't post the links to them
Cheers
#12
858
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Tas2020*****0
*
Posted*yesterday at 09:52 AM
I am looking a starting a test 400 /deca cycle run it for 10 weeks from what I've read I've seen that 250mg of 400 is enough a week how much deca do I pin during the cycle and do I run it full cycle or just finish with test only ?? I will be...
I am planning on getting my bloods done 4weeks after I finish My Test E cycle what should I get tested for I have read lots of different advice and recommendations.
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Hey guys,
Moving upstairs at the gym into a big queenslander house. Has lots of windows with no flyscreens but there are a lot of bloody mossies and midgees flying around so need to get some screens made.
Gonna grab some of the following...
Hi guys, i now live in a combined martial arts/weights gym, i have access to:
- squat/smith machine cage
- cable rower
- cable cross over
- flat and incline benches
- leg press
- heaps of dumbells
- lots of barbells and stacks of weights
I want to focus on my arms especially but all over my...
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It's time to bring out the big pot.
2 lamb shanks frenched
whatever veg you have in the fridge, plus parsnip
barley
crushed tommies
2 Ctn veg stock
2 bay leaves
2 potatoes
1 onion
tin of red and white beans
a lot of pepper
olive oil
Cut my he veg into nice small cubes
the potatoes just a tad...
Lifters ScoreBoard
I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more
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Lifters ScoreBoard
I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more
check it out here
http://ausbb.com/liftscore.php,
Data can be entered via your user control panel...
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usercp
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Lifters ScoreBoardI bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more
check it out here
http://ausbb.com/liftscore.php,
Data can be entered via your user control panel...
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I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more
check it out here
http://ausbb.com/liftscore.php,
Data can be entered via your user control panel...
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working
Australia is one of the best countries for tourism. I visited there one time in the past. This country offer lots of things for enjoyment. let me share some names of best places to explore in Australia;
Melbourne City Centre
Port Jackson
Avoca Beach
Grampians National Park
Bondi Beach
All of...
Leffi
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This weeks topic: Back Training
· What do you do for your back training?
· What do you think most people neglect or do wrong?
· What recommendations do you have for others in building a wide and thick back?
· Any other questions/comments regarding the topic.
2012
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Right now, World series of fighting prelims;
World Series of Fighting - live streaming video powered by Livestream
and bellator 131 prelims are on;
http://spikelive-f.akamaihd.net/spikebellator_live1_3500@62376 << 720p
http://spikelive-f.akamaihd.net/spikebellator_live1_1700@62376 << lower res...
I know everyone knows this but since increasing my water intake some around 2-3L a day to 4.5-6L I feel so much better, look so much better and never get bloated like I used to when I didnt drink much water.
So as I said I drink between 4.5-6L a day - just normal water, nothing added to it or...
Anyone care to share their good, bad or indifferent travel experiences. Places you loved or hated, and places you're keen to go to.
I'll start off with a few. Hopefully I don't come across as up myself, but I've been lucky enough to visit a few places. I'm sure there are a few travel addicts in...
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Has anyone tried this, if so, how many of reps did you do?
SSST
In 10 mintues, see how many times you can perform a snatch with a 24kg KB. You can switch hands. Ladies, use the 12kg.
The record is 297 reps.