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limb

  1. spartacus

    The Role of Unilateral Exercises

    I find this subject interesting, especially in light of the reality that so many of us may have limb strength imbalances due to a variety of reasons. I also believe that they have great relevance for many sports, perhaps not so much weightlifting or Olympic lifting. Like to see goosey get...
    • spartacus
    • Thread
    • ball due exercise exercises find great hat hey interesting lifting light limb olympic reasons role rolling sports strength subject tha thoughts unilateral variety weigh weightlifting
    • Replies: 34
    • Forum: Power Lifting/strength training
  2. MaxBrenner

    lower limb muscle activation during different leg press angles

    Analysis of muscle activation during different leg press exercises at submaximum effort levels. Analysis of muscle activation during dif... [J Strength Cond Res. 2008] - PubMed - NCBI Abstract Many studies have analyzed muscle activity during different strength exercises. Although the leg press...
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