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Brandon was competing at the USPA American Cup at the LA Fit Expo when he injured his knee during his 3rd squat attempt of 744 Lb in sleeves. According to viewers Brandon’s knee buckled underneath him, and an audible pop was heard.
Brandon is currently at the hospital getting his knee injury...
Being fortunate enough to travel the country, and sit face to face with lifters I am overwhelmed with questions about how I gained weight. To be honest I consider myself somewhat of a respectable expert on the subject in that I myself transformed from a 170 lbs. kid into a 330 lbs. powerlifter...
Brandon Lilly is one of only several men to total over 2200 (826.5 squat, 573 bench, 804.5 Deadlift) (wraps) and a the creator of the highly popular CUBE method.
Brandon will be sharing his knowledge and principals on training for powerlifting at this seminar.
The workshop will cover...
Really rapt to announce Brandon Lilly will be holding a seminar at Muscle Pit on Sunday the 18th of August 2013 at Muscle Pit. Brandon is the creator of The Cube Method. He has totalled Elite in 5 weight classes in gear and another 4 weight classes raw (220, 242, 275, 308, and SHW gear, and 220...
https://twitter.com/WayneHowlettPL
Sarychev Kirill - 315kg RAW Bench Presser from Russia is now confirmed, as a competitor at CAPO Nationals in August in Hobart. Don't miss it!! He will join - Eric Lilliebridge, Andrey Malanichev, Brandon Lilly, Anna Karrila, Sami Huhtala, and more
Andrey...