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lglutamine

  1. T

    L-Glutamine Question

    bro,which one is more important to take post workout,bcaa or glutamine ? thanks i'm planning to preserve muscle mass while cutting
  2. P

    Is it safe to take BCAAs, L-Glutamine and the oestrogen patch?

    Hi, how is everyone going...? Just a quick question.. not sure if anyone would know the answer to this but does anyone know if it is safe to take BCAAs, L-Glutamine whilst using the oestrogen patch hormone replacement treatment? The endocrinologist has suggested I use the patch over the pill...
    • pr0b5
    • Thread
    • bcaas lglutamine oestrogen patch safe
    • Replies: 5
    • Forum: Girl Talk!
  3. O

    L-Glutamine for muscle recovery

    I have read a few mixed reviews about L-Glutamine - some saying its fabulous stuff and others saying its a waste of money. I am looking at it for muscle recovery as often I find my body aches quite a bit at night following a decent weights workout. I take WPI (No Bull brand) but there is no...
  4. S

    Creatine, L-Glutamine and L-Carnitine Stack???

    Hey guys I'm new here. I'm looking for a supp stack to help speed up recovery and increase fat burn. From all my google searching I see mixed reports on stacking Creatine with L-Glutamine. Just wondering: What types of each one to stack together?, How to take these three in a stack? and Is...
  5. kaz

    L-Glutamine

    Looking to add this to my supplements while dieting and incorporating more Cardio. Worthwhile?? Experiences? Cliffs?
  6. R

    Most effective way of taking WPI/WPC, Dextrose, L-Glutamine and Creatine Post+Pre w/o

    I am just curious as to what the most effective way to take WPI/WPC, dextrose, l-glutamine and creatine. I know this has been answered a few times on Google, but I want to know what works best for you all as individuals. I anticipate that I will need to take dextrose, l-glutamine and creatine...
  7. howzit

    L-Glutamine Dosage and Times

    Hey guys I decided to buy some pure L-Glutamine (1kg for $55) and was wondering what sort of dosages to take and at what times. I was thinking 15g a day, 5 in morning, 5 afterworkout and 5 before bed. Everything else I find on the interwebs is pretty mixed.
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