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letting

  1. T

    Podcast with Dorian Yates

    Hi guys, I had the pleasure of hosting on the podcast one of the true legends of bodybuilding – 6 times Mr Olympia Dorian Yates. Lot's of great stories and advice from his career and body building and post career. Check out the episode its on my site Talking with TK, just google it, its not...
    • tristanknell
    • Thread
    • advice bodybuilding career dorian dorian yates episode google great guys hosting itunes lege legends letting olympia podcast pos post site stories talking times true wanna yates
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  2. Goosey

    Hang for 30 Seconds, Pull-Up

    Hang for 30 Seconds, Pull-Up Hang from a bar for 30 seconds. Aside from grip strength, the hanging test might highlight some shoulder and spinal issues. Can you do that easily? Good. Now try this: Hang from the bar for thirty seconds. When the timer rings, do a pull-up. If you can do that...
    • Goosey
    • Thread
    • back bad bar drop easily good grip hang hanging hat issues letting lifters point pull ramp rings shoulder strength test tha timer true ups weak
    • Replies: 25
    • Forum: BodyBuilding Training Discussions
  3. M

    Sydney's Best new Gym ?????

    Animal Kingdom, Cromer, NSW Animal Kingdom Gym - YouTube
    • mbx
    • Thread
    • address ate awesome bet bigger bourne check estate grow grown gym hat ice letting location love moved nice owner patience road show sydney uni unit
    • Replies: 135
    • Forum: Trainer /Gym section
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