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Hi guys,
I had the pleasure of hosting on the podcast one of the true legends of bodybuilding – 6 times Mr Olympia Dorian Yates.
Lot's of great stories and advice from his career and body building and post career.
Check out the episode its on my site Talking with TK, just google it, its not...
tristanknell
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https://www.msn.com/en-au/entertainment/celebrity/wwe-legend-bruno-sammartino-dead-at-82/ar-AAw1TmM?ocid=spartandhp
he had a 565 pound bench press, according to this.
http://www.wwe.com/article/nine-things-you-need-to-know-about-bruno-sammartino
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"The children of the sporting icon have rushed to be at his bedside as doctors treating the former heavyweight champ have told them they fear he “is near the end”. Already four of the 74-year-old’s nine children, including daughters Laila, Hana and Maryum, are at the hospital in the Phoenix area...
Stiffy
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The $20 trick is something of an urban legend, but many people use it regularly and say it works. If you’ve ever tried it, we want to know what happened.
The idea is this: You slip a $20 note to a hotel agent, they quietly accept and give you an awesome room upgrade
How far down should I go?, I am doing them on an assist machine as I can't lift my own body weight yet and my left shoulder was really sore after doing them last time. My training partner said I was going way lower than normal, below parallel, but one of the more muscular guys in the gym said it...