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“I always say you should know your strengths and listen to the experts. If you want to learn about building biceps, listen to me, because I’ve spent my life studying how to get the perfect peak and I have been called the greatest bodybuilder of all time. We all...
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Hello! I'm new here! I want to learn more about bodybuilding and it's especially important for me now to find out how I can maintain my muscles during lockdown.
If I'm going to come clean, this is a major issue for me and no doubt it's 99.99% of the reason I fail reaching my goals.
If I'm training and have a plan, my diet is is great, I plan my meals, I stick to the plan and results slowly follow.
Recently I did an injury whilst lifting, I convinced...
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WHAT IS THE SECRET OF LOSING WEIGHT? Learn how to lose weight fast. Be motivated to lose weight. Be healthy and happy. Put the right nutrition into your body tolose weight. Be motivated to be happy and healthy to enjoy life with these nutrients. What Is The Best Way To Lose Weight Fast And Keep...
Elizabeth1
Thread
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"Australian-funded projects have removed “mateship” from the lexicon used in Papua New Guinea to describe the heroism of Diggers fighting the Japanese on the *Kokoda Track, in what a prominent critic describes as politically correct revisionism to “demilitarise” the battleground’s history in the...
Stiffy
Thread
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"Wikipedia is one of the most visited websites in the world. Commerce is fine. Advertising is not evil. But it doesn't belong here. Not in Wikipedia. Wikipedia is something special. It is like a library or a public park. It is like a temple for the mind. It is a place we can all go to think, to...
Stiffy
Thread
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Around 3,000 athletes test positive for doping worldwide every year. And the sports where cheating happens the most are...
"The Race to Dope", Four Corners, Monday night on ABC TV and ABC iview.
Where do the banned substances used by elite athletes come from? Learn about the international dope...
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Hello,
I live around the Western Side of Sydney (so Windsor/Richmond direction)....
Is there anyone (even not on this side) that is a good personal trainer in Strongman/Strength conditioning?
Im sick of all the stupids out there that claim to be personal trainers and don't even understand...
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Hey guys
I've been out of lifting due to laziness / 3 young kids / shiftwork for a few years but have just left my job and wanting to spend some time getting back into lifting. Anyone know anywhere decent in Adelaide for a bit of coaching ? I'm basically looking for a check on my squats, deads...
StealthBus
Thread
adelaide
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due
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gym
hey
job
kids
learn
left
lifting
lol
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paying
power
squats
time
wanting
work
years
young
Everyone here knows by now that I do not like giving advice on how or how not to squat. Unless that line of power/the center of gravity where the bar is in straight line with the mid of your foot is violated, I'd keep my mouth shut.
So what's with this squat as a unit thing? We're always...
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HI,
I have been a member too long reading and not posting so I have to post to stay active!
Call me Anne,
24yo
Female.
Darwin
Lifting on and off since 2012.
Joined to read threads and learn.
There is alot I do not know but from reading threads I can safely say I am not an idiot and know...
This is really awesome, this just shows that the only disability in life is a bad attitude. Loads of respect. From what I can see on his Facebook and Instagram profile he is a really cool guy and helps to inspire and motivate people. Not only that but he looks unbelievably aesthetic. Check out...