• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

lead

  1. Big Mick

    Crossfit...

    Crossfit is a cult. Discuss
  2. A

    2018 Barbell

    Hi all, Looking to upgrade my Chinese barbell to a proper one. I've been lurking around here and other forums for a while and have narrowed it down to two. Australian Barbell Co. BOP220 with deep fine knurl and stainless sleeves. Or, Rogue Power Bar. At the moment I'm swaying heavily to the...
  3. A

    good news everyone : Daily marijuana use linked to lower BMI in chill new study

    People who smoke marijuana daily may be slimmer than those who don't use the drug, a new study suggests. Researchers found that people in the study who used marijuana daily had about a 3 percent lower BMI (body mass index), on average, than those who did not use marijuana at all. "There is a...
  4. F

    New disease associated with paleo diet

    http://radiopaedia.org/cases/cactus-disease-paleo-induced-mineral-periostitis Cactus disease (paleo-induced mineral periostitis) Paleo-induced mineral periostitis (PiMP) is a recently recognised disease attributed to the so-called “paleo diet”. It most frequently involves the metacarpals...
  5. S

    Athletes dying or getting injuried more often nowadays

    Notice how Rugby League players are dying more often now. Young bloke in the Brisbane Comp died on the weekend. Seems to be a lot more common nowadays. UFC fighters are getting a lot more injured in the lead up to fights it would seem. Is it that Science has increased Athlete's Power and...
  6. spartacus

    2015 NBA playoffs

    champs, San Antonio, out. great match yesterday; lead changed over 30 times but clippers held on at home.
  7. spartacus

    2015 press competition

    2015 Military and Push Press competitions You can post as many times as you like, but clip, date, and bodyweight must be provided on each occasion. Lifts can be from rack, or from ground. In case of lift from ground, as much more impressive, an extra 2.5kg is added to lift when working...
  8. Neddysmith

    TV - What are you currently watching?

    Hey guys, Since True Detective and Vikings have finished as well as Arrow, I think Park and Recreation have also finished and The League hasn't been on for a while, I was wondering what TV shows everyones watching? Was looking forward to Homeland starting again but cant find a start date for...
  9. 0ni

    So, tell me

    why don't you have a testosterone prescription?
  10. ride29er

    Vikings

    Season 2 just started anyone else watch it? Seriously one of my favourite tv series I have watched, Sent from my iPhone using Tapatalk
  11. S

    Sitting down can lead to early death

    Sitting can lead to an early death: study thoughts?
  12. nobullsupplements

    Low protein diets can lead to weight gain: new study

    Your thoughts? Low protein diets can lead to weight gain: new studyPM - Low protein diets can lead to weight gain: new study 17/10/2011 MARK COLVIN: New research shows that low protein diets lead to overeating. Australian researchers say they've found the first scientifically supported...
  13. trofius

    Training lead up for a comp

    Hey all just wondering what sort of prep is the norm going into a comp, I dont care what I weigh, i am just interested in lifting. But training wise, how close to the day am I still maxing out my lifts, or should I be taking it easy, how many days off before hand etc, Any advice on a...
  14. N

    over training

    Q.How do you know when you have overtrained? Is it when you are tired the next day or even a couple of hours after training?
Top