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Today I ticked over another year and it led me to thinking what is the secret to staying young, be it physically, mentally or just young at heart. For me staying active and strong certainly help me feel younger or at least less creaky but it's the people in my life that really make the...
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#12
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url
I highly rate CVM, excellent face for the bodybuilding world, seems like a genuinely nice guy and always having a laugh.
Picked up a few good points from the vid below
bodybuilding
calum
cook
eve
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ice
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How many of you dirty bastards go the chocolate, whether it be anus sex or with the tongue?
I first heard about people sticking their tongues up their partner's bum from a gay neighbor. Thought it was the sickest thing I'd ever heard. Now it seems more and more heterosexual men tongue their...
Stiffy
Thread
500
b11
bet
bump
chest
chestnut
chocolate
dada
day
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evening
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sunday
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tha
My deadlift is crap. I'd really like to do something about it, but I really struggle with form. I'm miles from any regular critiquing, so it's not really getting better.
Here's a current attempt, when somewhat fatigued, at about 75%:
Crappy 140kg Triple - YouTube
It doesn't look too good...
ok girls please don't laugh at me, i do girly pushups(with my knees on the ground) instead of regular pushups, is there anything wrong with that??
I do 100 girly pushups a day, can i get the same results as regular pushups?If so how long would it take to see some good results? And how many...