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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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How many of you dirty bastards go the chocolate, whether it be anus sex or with the tongue?
I first heard about people sticking their tongues up their partner's bum from a gay neighbor. Thought it was the sickest thing I'd ever heard. Now it seems more and more heterosexual men tongue their...
Stiffy
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500
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bet
bump
chest
chestnut
chocolate
dada
day
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draw
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las
laugh
lol
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media
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pleasant
sunday
tat
texta
tha
It's on again, this time starting in February (tomorrow).
Simply go here and sign up from midnight tonight.
Max's Muscle-Up Challenge 2014
The official start will be in 2 weeks, but the earlier you sign up, the more of a head start you have.
There is also a female version of the challenge...
2015
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Where does does BroScience come from??? Do you know what BCAA's are(other than the BS spiel on the glossy label of your BCAA supplement)??
Do you know that pretty much all meat sources and protein sources contain BCAA's, this includes fish, steak, pork, eggs, chicken etc etc and that with...
-how tall are you, what would your ideal weight be and what bf % do you think you would be at your ideal weight?
interested to see if people would prefer to be lean or huge?
Welcome to the gun show! Want to know how the best biceps in the history of lifting were developed? Look no further! This feature contains 35 amazing biceps along with workouts.
Arnold Schwarzenegger“When I was 15-years-old, I took off my clothes and looked in the mirror. When I stared at...
Live stream - Watch 2014 Mr Olympia Webcast Live - Free Streaming Online Video
Mr. Olympia 2014
2014 MR. OLYMPIA
Phil Heath, USA
Kai Greene, USA
Dennis Wolf, Germany
Shawn Rhoden, USA
Dexter Jackson, USA
Ibrahim Sami Fahim, Egypt (2013 Overall Amateur Olympia)
Justin Compton, USA
Steve Kuclo...
Shrek has made it known to us this morning he is reneging as Moderator.
Unfortunately due to personal & work commitments he is on a leave of absense from the forum till further notice.
We can only wish him the best and offer support and show love where needed.
Posted on behalf of Admin;
Something I have noticed in the supplement industry that I would like explained. I have noticed whenever I buy protein or any supplement from most companies (including the bulk selling ones) The shelf life seems to be quite long and doesnt match the raw stock they are holding and processing...
attach
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drinkers
fun
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good
hat
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recommend
rye
slowly
spirits
tan
tha
topic
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Reached a milestone or smashed your own personal record?
Why not share your best lifts with everyone else when you achieve a new PB :)
Well done in advance :):)
two strains of gonorrhoea that were resistant to all antibiotics had also been found internationally.
There were about 8000 diagnoses of gonorrhoea in in Australia in 2007, and 12,000 last year.
Super forms of gonorrhoea on way
Told the doctor ive had the flu 3 times this year and told him i get sick often so he prescribes me some cold&flu tablets i said what can i do to boost my immune system ,he says there is nothing that can boost ur immunte system apart from eating fruit. (wow thanx thanx einstein) 48 bucks less...
absolutely
barry
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melbourne
opinion
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pretty
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tha
thechosenone
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told
I have to admit, i stumbled upon this site looking for advice, but also a chance to mix it with fellow aussie b/builders and share knowledge, opinions etc. However it seems there are mostly powerlifters or those who lift the iron not for competition or vanity, but rather health or strength?
Am i...
timmy_is_trying
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actual
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stevep
story
term
tha