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lactose

  1. S

    Milk - superfood or poison

    Discuss
    • Stiffy
    • Thread
    • 301 alternatives bet billion bullshit care der discuss dollar fire food heal health hey industry lactose milk poison run running shares stiffy whe wro wrong
    • Replies: 180
    • Forum: Nutrition & Diet
  2. A

    lactose enzymes..where to buy?

    im looking at iherb.com has anyone got any recommendations?
  3. L

    Lactose free protein/shakes ?

    Any recommendations for lactose free protein/shakes ? Going to try and see how I go with lactase enzyme if I can get some but in the meanwhile to avoid the nasty reaction , gas , bloating etc (run for the bathroom ) I need lactose free. I'm getting a sample pack (not free) from...
  4. W

    lactose intolerant?

    A few days ago I downed about 2.5L of milk about 1.5 hour before bed. After drinking the milk I started to fart...ALOT...and it stank really bad lol. Anyways I went to bed hoping I was all good. Middle of the night...BAM... woke up and went to the toilet and got the shits and damn it was bad...
  5. TheGiftToLift

    What is lactose intolerance?

    According to some light googling, lactose intolerance is indicated by bloating, flatulence, uncomfortable bowels... in extreme cases diarrhoea. I can drink a lot of milk and always have, but like just about everyone I know who drinks a lot of it I get flatulence and bloating. I don't get...
  6. D

    Constant Farting

    Serious thread, not sure if its the high protein diet? maybe from oats/brown rice/cottage cheese/protein shakes? Literally clear a dance floor/house/room... anyone else rip them all the time? also how to reduce them? kind of dutch oven the misses way to much
    • danfit
    • Thread
    • air baked break breaking called carbohydrates carbs caused completely complex constant dried eat farting generally hard hat helps hey lactose make myth products stream stuff
    • Replies: 23
    • Forum: Nutrition & Diet
  7. S

    lactose intolerance protein

    Hi guys I'm after a protein that wont affect my lactose intolerance, im currently on ON's gold standard and feel rather sick after it, even though it says its ok for lactose intolerance I'm looking for something with the highest possible protein content as well as fast absorbtion Let me know...
  8. A

    Lactose Intolerance Help

    Hey all, I'm just wondering what the best creatine/protein would be for me. Im Lactose Intolerant & i have Crohns disease, i really don't want either of these to hinder my diet & supplements though. I just put up a diary so if you want to see my height/weight/training/diet please go there. (i...
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