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knowledge

  1. Shrek

    "Raw Footage" Bostin Loyd

    https://youtu.be/zACw_GGhSS8
    • Shrek
    • Thread
    • age answers bet bigger bodybuilders comments drugs est footage frank hear honest important interview knowledge love mind pro raw school subject tha url whe world
    • Replies: 12
    • Forum: Steroids and Performance Enhancers
  2. A

    IPF ruling on Ed Coan seminars

    So woke up yesterday to my instagram and twitter feeds exploding with support for Ed Coan in relation to the IPF ruling on his seminars for their registered lifters. While I can understand and commend the IPF for the stance on drugs in sports, I fail to see how attending a seminar from Ed would...
    • aussienick
    • Thread
    • abuse amazing assistance ban banned benefit chemical drugs fail hard issues knowledge legally news powerful powerlifting semi source sports support takes teacher understand work yesterday
    • Replies: 30
    • Forum: Power Lifting/strength training
  3. Reide

    becoming a PT

    I'm at AIF right now and am finding some of the information outdated. I'm doing my cert 3 and 4. I was considering going to uni to study nutrition and dietetics afterwards to widen my scope of practice but I'm concerned I might not get the best knowledge out of this course. I know AIF has a...
    • Reide
    • Thread
    • ago bad cert die education finding hat ice information knowledge mon month nutrition paper personal piece practice rep study tha train training uni wide years
    • Replies: 18
    • Forum: General Fitness Training
  4. Puggy

    Feel like I've reached a plateau - require knowledge! Or have I?

    Hello all, I'm in a bulking phase, I'm just trying to grow. I feel as if my growth is quite slow, but I'm unsure. I've put on 1kg over the last two months. And my body fat is realitivly similar as it was when I started. I'm at a 600 calorie surplus and training 5-6 times per week. Specific...
  5. Shrek

    Under Construction: The Film

    • Shrek
    • Thread
    • 160 201 ability bet coming construction der die don dude fat film hope kegs knowledge los lost recovering rich similar tapatalk tha thing yeah youtube
    • Replies: 42
    • Forum: BodyBuilding Training Discussions
  6. N

    Bodybuilding Virgin: If you knew then what you know now...

    Hey everyone! I am, for lack of a better term, a virgin when it comes to most things bodybuilding. I'm extremely passionate about fitness and health, and workout-wise, I tend to do a lot of bodyweight exercises, some HIIT, and I have a couple of piddly little 5 kilo dumbbells that I use with...
  7. wingman

    Squat: Worlds Worst Exercise

    Barbell Squat : the Worst Exercise in Existence? Have a read of this article. It's hilarious. Cliffs: 1) Apparently our skeletal spine isnt designed to take load 2) bar is loaded a long way from intended muscle group (legs) 3) The stronger you get, the more you load the bar and therefore the...
    • wingman
    • Thread
    • 181 183 actual art dave end exercise face hat hey internet knowledge left likes pla plan pre squat tha worlds worst
    • Replies: 39
    • Forum: Power Lifting/strength training
  8. A

    interesting places in QUEENSLAND to visit

    interesting places in QUEENSLAND to visit
    • Admin
    • Thread
    • areas back ban bit boxing car crime gym hey high interesting kin knowledge leave local mall night places queensland rate safe share street visit visits
    • Replies: 37
    • Forum: Lifestyle
  9. D

    Sites to increase your nutritional knowledge

    Here are a few sites I have been reading, these guys are quite thorough and will give you a good background on diet. One point to take home, and one I like to stress lately, is that everything is different for everyone. Just because I lose fat well on a moderate carb-high protein-moderate fat...
  10. J

    Knowledge and experience

    Hey all, ive been flicking through threads on aus bb for a short while now, and ive read a similar thread to do with "why you started training"... now i would love to ask you all where you all found your best knowledge and or mentors? ive just been curious as to how you all went about learning...
  11. M

    give some knowledge! good thread

    hay my names kial. new to this site. iv been body building for about 10 months now and dont really have anyone to show me the ropes so i just play it by ear but watching different ways to do exercises on youtube and stuff. my objective is to gain some lean muscle and tone and compete in...
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