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kilograms

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    How Sophie Guidolin lost 28 kilograms and took the fitness world by storm

    Sophie just placed fifth in the bikini category of the Arnold’s Classic in Ohio bodybuilding competition. Source: Supplied WHEN 25-year-old Sophie Guidolin gave birth to her second child just a year after her first, she was tired. Tired of being pregnant, tired of giving birth, tired of...
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    Worlds Strongest Man Brian Shaw Deadlifts 442.5 kilograms / 975 pounds!

    American Brian Shaw was crowned World’s Strongest Man after winning the 2013 competition, and his path to the title included dead lifting 442.5 kilograms – 975 pounds. Supporters yelled, “Pick it up!” as Shaw lifted the massive weight, which almost looked cartoonist in size! World Strongest...
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