If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
looking to buy a reverse hyper extension machine
looking to buy a leg extension attachment and a situp attachment for the ironmaster superbench
looking to buy bumper plates (Australian kettlebells style would be good!) 140-200kg+
looking to buy love
who can help me out?
reverse hyper and...
140
200kg
attachment
attachments
aus
australia
australian
bumper
buy
extension
good
help me
hyper
ironmaster
kettlebells
leg
master
melbourne
pla
plate
plates
reverse
style
top
wtb
I am interested in starting with kettlebell training. I found four companies that stock pro grade kettlebells.
1) Kettlebells, Buy Pro Grade Kettlebells Online - Iron Edge
2) Aussie Strength | Pro Grade Kettlebells
3) Pro Grade Kettlebells - Assorted Sizes | Gym and Fitness Equipment
4) Pro...
all items have a couple of the usual scuffs/ wear and tear marks. Links are to the same items brand new. If requested i'll post some pics, im just lazy at the moment. Pick up western suburbs, melbourne but may be able to help with delivery.
Ironedge 24kg kettlebell - SOLD
Ironedge 64kg...
Looking to buy non-coloured all black kettlebells. Have my eyes on a couple from ebay at $2.8/kg or the ones on cyberfit for $3/kg. The all black is just personal preference as I don't prefer fancy colours in my home gym
How have you incorporated kettlebells into your training?
How has training with kettlebells positively or negatively affected your strength, sports, or conditioning?
Got any good articles, routines, or exercises to do with KBs?
FS: Townsville - Again Faster Equipment (more gear added)
20kg Again Faster Team Barbell $200
20kg Iron Edge Premium Barbell $500
2 x 5kg Again Faster Bumper Plate $50
2 x 10kg Again Faster Bumper Plate $100
2 x 15kg Again Faster Bumper Plate $130
4 x 20kg Again Faster Bumper Plate $320
4 x...
I have a pair of Ironedge 32kg Adjustable Kettlebells for sale - hardly used and still have original boxes $320 ono ( allen keys and spanner also included).
PM me if you are interested
g'day y'all - this is my first thread.
I'm more of a martial artist than an all out b'builder or fitness freak but I thought I'd join this forum as I did bodybuilding many moons ago.
I'm starting kettlebell training. Does anyone have a good free resource on dos and don'ts of kettlebell...
A lot of people here use KBs as part of their training regime. I see the PTC gyms use them with their clients a fair bit, so it seems that they definitely have a place if your goals are related to strength training.
If you train purely to improve your appearance, however, are they necessary...
We've updated all of our kettlebell prices. These are dark grey hammertone, cast iron bells with a rubber foot, and some pretty good postage - plus you get 5% off by mentioning AUSBB.
Individual prices are:
4kg $16.00
6kg $23.00
8kg $27.00
10kg...
Olympic Barbell & Plates, Home Gym Equipment, Kettlebell, Boxing Equipment Online - World Fitness
1 x 8 kg Pro Grade kettlebell
1 x 12 kg Pro Grade kettlebell
1 x 16 kg Pro Grade kettlebell
1 x 20 kg Pro Grade kettlebell
1 x 24 kg Pro Grade kettlebell
Core strength training...
Hey guys,
GF has expressed an interest in trying out some kettlebells. Works well for me as we are living in a small flat with no space for a barbell, and the KB is fairly easy to take down to the private courtyard to train with.
How heavy KBs should I get? Looking to get two or three.
She's...
im starting this thread for 2 reasons, the first one being for talk about kettlebells the second being "what can i do with my 2 kettlebells". i have a 24kg and a 64kg and am looking for suggestions for routines. so far i have been doing these two that i came up with:
repeat twice...
What is a Kettlebell, you might ask? It can be described as a shotput with a suitcase like handle welded on, they are made from cast iron and range from 4 kg to 64 kg. They were originally used to weigh grain, eventually they found their way into the Russian military and also became a...