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kettlebells

  1. Ben

    Kettlebells

    For sale in Ballarat, what do you reckon I'd get for them? 2 x 8kg 2 x 12kg 2 x 16kg 1 x 24kg 1 x 32kg 1 x 64kg
  2. S

    WTB Reverse hyper extension Melbourne + Superbench attachments + bumper plates

    looking to buy a reverse hyper extension machine looking to buy a leg extension attachment and a situp attachment for the ironmaster superbench looking to buy bumper plates (Australian kettlebells style would be good!) 140-200kg+ looking to buy love who can help me out? reverse hyper and...
  3. M

    Pro grade kettlebells

    I am interested in starting with kettlebell training. I found four companies that stock pro grade kettlebells. 1) Kettlebells, Buy Pro Grade Kettlebells Online - Iron Edge 2) Aussie Strength | Pro Grade Kettlebells 3) Pro Grade Kettlebells - Assorted Sizes | Gym and Fitness Equipment 4) Pro...
  4. A

    Intro To Kettlebells by Valery Fedorenko - WKC

  5. CaT_SPeW

    Kettlebells & Torsinator for sale

    all items have a couple of the usual scuffs/ wear and tear marks. Links are to the same items brand new. If requested i'll post some pics, im just lazy at the moment. Pick up western suburbs, melbourne but may be able to help with delivery. Ironedge 24kg kettlebell - SOLD Ironedge 64kg...
  6. L

    Best Kettlebells (Black)

    Looking to buy non-coloured all black kettlebells. Have my eyes on a couple from ebay at $2.8/kg or the ones on cyberfit for $3/kg. The all black is just personal preference as I don't prefer fancy colours in my home gym
  7. A

    Kettlebells

    How have you incorporated kettlebells into your training? How has training with kettlebells positively or negatively affected your strength, sports, or conditioning? Got any good articles, routines, or exercises to do with KBs?
  8. kaz

    Kettlebells are sexy

  9. H

    FS: Townsville - Again Faster Kettlebells

    FS: Townsville - Again Faster Equipment (more gear added) 20kg Again Faster Team Barbell $200 20kg Iron Edge Premium Barbell $500 2 x 5kg Again Faster Bumper Plate $50 2 x 10kg Again Faster Bumper Plate $100 2 x 15kg Again Faster Bumper Plate $130 4 x 20kg Again Faster Bumper Plate $320 4 x...
  10. S

    (Perth)Pair of 32kg adjustable Kettlebells for sale

    I have a pair of Ironedge 32kg Adjustable Kettlebells for sale - hardly used and still have original boxes $320 ono ( allen keys and spanner also included). PM me if you are interested
  11. M

    first thread

    g'day y'all - this is my first thread. I'm more of a martial artist than an all out b'builder or fitness freak but I thought I'd join this forum as I did bodybuilding many moons ago. I'm starting kettlebell training. Does anyone have a good free resource on dos and don'ts of kettlebell...
  12. jzpowahz

    Kettlebells for power production

    Interesting article by Bret Contreras Can kettlebells help develop power for sprinting?
  13. J

    'cannonballs' with kettlebells

    Can someone tell me how 'cannonballs' are supposed to be done with kettlebells? Had a look on exrx but couldn't see anything. Cheers
  14. DKD

    Are kettlebells necessary for bodybuilding?

    A lot of people here use KBs as part of their training regime. I see the PTC gyms use them with their clients a fair bit, so it seems that they definitely have a place if your goals are related to strength training. If you train purely to improve your appearance, however, are they necessary...
  15. littlebloke

    Cheap kettlebells

    We've updated all of our kettlebell prices. These are dark grey hammertone, cast iron bells with a rubber foot, and some pretty good postage - plus you get 5% off by mentioning AUSBB. Individual prices are: 4kg $16.00 6kg $23.00 8kg $27.00 10kg...
  16. Zdeněk

    kettlebells + core trainer package, too good to pass up?

    Olympic Barbell & Plates, Home Gym Equipment, Kettlebell, Boxing Equipment Online - World Fitness 1 x 8 kg Pro Grade kettlebell 1 x 12 kg Pro Grade kettlebell 1 x 16 kg Pro Grade kettlebell 1 x 20 kg Pro Grade kettlebell 1 x 24 kg Pro Grade kettlebell Core strength training...
  17. U

    Kettlebells for GF

    Hey guys, GF has expressed an interest in trying out some kettlebells. Works well for me as we are living in a small flat with no space for a barbell, and the KB is fairly easy to take down to the private courtyard to train with. How heavy KBs should I get? Looking to get two or three. She's...
  18. CaT_SPeW

    Kettlebells

    im starting this thread for 2 reasons, the first one being for talk about kettlebells the second being "what can i do with my 2 kettlebells". i have a 24kg and a 64kg and am looking for suggestions for routines. so far i have been doing these two that i came up with: repeat twice...
  19. F

    Kettlebells: The new revolution in fitness

    What is a Kettlebell, you might ask? It can be described as a shotput with a suitcase like handle welded on, they are made from cast iron and range from 4 kg to 64 kg. They were originally used to weigh grain, eventually they found their way into the Russian military and also became a...
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