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kettle

  1. simo74

    Bodyweight conditioning ideas or challenges ?

    So this old git need to get his body moving again. Want to add some conditioning sessions in early morning to fire up the metabolism and get moving. Looking for some ideas boys, quick conditioning sessions or challenges. What have you got for me !?
  2. A

    Rich Piana speaks out on Training and supplements

  3. Zoot

    Ghetto kettle bell substitute for UDL's

    I wanted to do some Ukrainian Deadlifts, but the gym doesn't have any kettlebells. And I believe they're expensive to buy. I had a handle lying around, so I thought I might be able to knock up something using the gym's dumbbells. I got 4 shackles - took a dumbbell into the hardware store to...
  4. Rambodian

    Ever bought from Iron edge/aus kettle bells

    Just purchased my first pair of lifting shoes as I have been using a pair of small plates under my heals, ordered some Do-Wins from them today and was wondering if anyone has purchased from them before? I am just wondering how good they are in terms of delivery and stuff.
  5. G

    kettle balls?

    Hi all just curious where you can buy kettle balls from? How much they cost? Thanks
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