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This is a video of my favourite person in the lifting culture, passed away not long ago and for the first time the video is now viewable, not sure for how long.
Im extremely saddened by his passing we’ve lost a great man.
Some of you might enjoy it
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A world record holder and Australia's premier Powerlifter.
Kunce got a good structure for most Athletic endeavors and is obviously stonk.
Can't find many vids, feel free to post some.
Stiffy
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good luck to the Australian team for ipf champs, including our own kevin Aitken.
funny how things change, is it not woody.
http://www.powerlifting-ipf.com/championships/nominations.html
why did you not tell us woody, I thought you were a diehard pa lifter
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Just as art imitates life, those who train imitate those who are exalted in the pages of the muscle magazines.
It is believed that the stars of the bodybuilding and powerlifting worlds "wouldn't say it in a magazine if it weren't true." It is further taken as gospel that the recommendations...
This is a great video if you are unsure if you are doing it right.
Ken is a very succesful strength coach
ASAP Strength Video Series with MSU Coach Ken Mannie - YouTube
This in my opinion, is one of the most meaningful articles I have written. With monthly columns in PLUSA since 1978, a feature in MILO since its inception, an article in almost every issue of the Hard Gainer, the lead article in every issue but two of the High Intensity Newsletter and numerous...
My Mate Skip. an American national level competitor and a leading prep guy , just released a dvd that covers aspects of training and nutrition with the aspect of longevity in the sport.
Luckily he broke out with tradition on his DVD release and decided to release it for free . as his knowledge...
ASAP Strength Coach Podcast series: Dr Ken Leistner (episode #65) Part One - ATHLETIC STRENGTH AND POWER
A two part interview with Doc.
Download it to your iPod and turn off the matt and jo crap and listen to it in the car.
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