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Who here has it?
I have it in one ear and it caused by the fuck up in the chain of muscles from the massiter to the trap more than likely from an unrack or OH injury that never got treated.
Sent from my SM-G930F using Tapatalk
anyone experienced a torn rotator cuff? how long did it take for you to recover? , what exercises did you do to help?
in all my years of factory work the only injury i really got was chemical burns, now working in IT i find myself with a torn rotator cuff after dropping a UPS
burns
chemical
cuff
dam
damn
downs
dropping
exercises
factory
find
guys
heal
heavy
hope
injury
jury
long
quick
recover
rotator
torn
ups
work
working
years
Just thinking about T-dog (tilt) and his fall.
Is it worth taking risks when working out?
why do we workout?
As an example.
we know that the squat is a productive exercise but carries a risk of injury as opposed to a leg extension.
ill just leave it there, what's your thoughts on the...
broke
broken
dog
exercise
extension
fall
hat
injury
jury
king
leave
leg
risks
rope
squat
stuck
taking
tha
thinking
thoughts
tonight
working
working out
workout
worth
Hi guys ,I suffered a grade 2 pec tear ,MRI confirmed.Has anyone had this injury ,if so how did you rehab,how long till you went 100% again? Any advice would be good Thanks:)
Gary
Thread
100
100%
advice
body
chest
confirmed
ear
exercises
good
grade
guys
high
ice
injury
jury
long
mri
pec
rehab
tear
tha
till
training
Essendon ASADA investigation: Players not guilty of using banned peptide, AFL Anti-Doping Tribunal finds - ABC News (Australian Broadcasting Corporation)
Bullshit. What next- they will clear Ben Cousins of having a drug problem?
ASADA is correct to be disgusted with the AFL verdict which...
difference
fact
follow
good
hat
hey
imo
increase
injury
jury
line
people
pill
powder
proof
proposed
recovery
reduce
rules
silly
supplements
tha
thing
thought
wee
Hey can someone please tell me which is a better back exercise, the bent over barbell row or the one arm dumbell row??
I want to strengthen lower back and lats mainly.
sicr1000
Thread
aaron
arm
avoid
barbell
bent
bodyweight
dumbell
easier
form
good
hands
hat
injury
jerking
jury
kyle
lots
quicker
recommend
reps
rows
safely
tha
whe