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journey

  1. Gerry conquers NZ Rugby

    I think we need a new thread for this.
  2. A

    3% man

    A friend recently gave me this book to read , it's a pretty good read enlightens you on a few things Any of you peeps given it a gander before ?
  3. Podcast interview with Markos

    Blake has done a little interview with Markos, who used to post here as PTC. He talks about the journey from building trade to garage gym to ProRaw and all the rest, and the growth of PL in Australia - we now get more people at novice meets than we used to have at national competitions...
  4. "Erik "The House" Fankhouser: My Journey Back"

    https://youtu.be/EUkb9T3BxGA
  5. W

    What are the best Post-work out Foods to help build muscles?

    I set out on a journey to work out. The results have been impressive so far. My handwork and resilience has paid me off. One thing though, I have had difficulty choosing what food to take immediately after gym sessions. I subscribe to the fact that a nourished body performs at its best. In fact...
  6. A

    The Natural Bodybuilding Documentary 2015 : I AM NATURAL BODYBUILDER ! By Rico van Hu

    The Natural Bodybuilding Documentary 2015 : I AM NATURAL BODYBUILDER ! By Rico van Huizen *** I AM NATURAL BODYBUILDER *** The New Natural Bodybuilding Documentary of Rico van Huizen and His last 10 Week Journey To The World Championships Natural Bodybuilding in Dubai. Get inside of the life of...
  7. A

    The Journey of Ed Coan - The Greatest Powerlifter of All Time

  8. A

    Renald’s journey from chemotherapy to Mr Victoria

    Renald Buhagiar has his sights on national bodybuilding glory after fighting his way back from cancer. Picture: Eugene Hyland Source: News Limited NINE months after getting the all-clear from oncologists, Renald Buhagiar has fought back from body building *retirement to claim the Mr Victoria...
  9. A

    What challenges have you overcome in your weight loss journey?

    share the challenges that you have experienced and overcame on your weight loss journey.
  10. M

    My CrossFit Journey

    When a few of my friends had started CrossFit functional fitness labs and experienced such positive physical and mental results, I wanted to start up immediately! However, I was hesitant since I had just had a baby 8 weeks prior via C-section, had not worked out at all in two years and had...
  11. L

    My shredding for stereo journey

    Thought i would put this here if anybody is interested. On the 8th of December i weighed in at 89.9kg, i was fat, there is no other way to say it, i was making great strength gains having squatted 275kg without wraps in single ply, 130kg raw bench etc. on a seefood diet. I decided to go on...
  12. R

    My journey with peptides

    So I've been working out for about 4 years now properly and have now decided its time to try a little something more than a good diet and supplements. So I've decided to try Ghrp-2 and Mod grf 1-29. Now after doing all the same research as I'm sure everyone else has done before starting any...
  13. E

    elmo's journey on trt

    My thread got locked watever that is, I'm guessing its cause of all the hating I got so before I give you's the details for anyone intrested it's the post below that started all this. Bro's I want on the TRT train. I'm early thirties in decent shape don't wanna cycle just get bumped up to...
  14. A

    Phil Heath - Journey To The Olympia

    Phil Heath - Journey To The Olympia Phil Heath - Journey To The Olympia Imagine spending a whole year where everything you do - every rep, every meal, every sacrifice - it all leads up to one day, one singular moment in history when you step out onto bodybuilding's biggest stage. It's not...
  15. Depression A journey... A patients perspective...

    I found this thread on a private forum i am a member of and i found it interesting... I know it is alot of information but there maybe something useful for you, no matter how small it may be... OK, i have spoken with Dat briefly about this. This thread will document my 20 year struggle...
  16. F

    How your journey began.

    Share what made you start lifting weights, where you started out and any stand out experiences along the way. Sorry if a thread like this has already been created. I played Aussie Rules as a junior and got selected for an U/14 rep team. Realising I couldn't even do one single push-up my...