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So Grunta is having a few issues. Maybe it's related to his high blood pressure. Help a brother out.
I'm guessing he needs to cut the booze. Better eating. Probably do a bit more training, maybe full body workouts, maybe more cardio.
bet
bit
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bro
brother
cardio
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eating
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grunta
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high blood pressure
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training
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yoga
Hi all,
Having issues with my shoulder and in need of a good physio.
I am located in the Northern suburbs of Melbourne.
I know an excellent one (Andrew Lock) but he is booked out for quite a while.
Can anyone recommend anyone in the Northern Suburbs of Melbourne.
Any feedback would be great...
anabolic
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2544
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dies
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sad
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world
In case some have not heard, Kimberley Walford, 6 time women's IPF Open Raw World Champion, has been "released" by the IPF. As in, kicked out. Hey, mebbe she can go join PA.
Wun minnit Gaston kicks out an entire nation of lifters (plus his nemesis, Robert Wilks who fought hard to clean up the...
Who here has it?
I have it in one ear and it caused by the fuck up in the chain of muscles from the massiter to the trap more than likely from an unrack or OH injury that never got treated.
Sent from my SM-G930F using Tapatalk
We all like to refer to Studies when debating issues, but "red neck right wing Radio" (Macquarie News) had some "educated dude" on during the Week who said that most "Peer reviewed Studies" aren't really reliable due to Peer Review only meaning some Mate with a Degree had basically proof read...
Stiffy
Thread
correct
dude
due
educated
finds
hat
hope
issues
macquarie
mate
neck
news
proof
radio
read
red
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shit
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tha
week
Hi all just seen if anyone has had any experience with iorn mag labs products some feed back would greatly be appreciated
spiderpig003
Thread
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appreciated
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company
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labs
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A couple month before Christmas I started to lift again and for once sticking to it. Anyway I had noticed my bicep felt dull and achy and after a look around on google it seems the deadlift is more than likely the issue.
As most people the overhand grip works to a point and then people us the...
barbell
bicep
chris
christmas
couple
experience
found
give
google
great
grip
iced
issues
left
lifting
lock
mixed
mon
month
noticed
people
star
started
straps
weak
So woke up yesterday to my instagram and twitter feeds exploding with support for Ed Coan in relation to the IPF ruling on his seminars for their registered lifters.
While I can understand and commend the IPF for the stance on drugs in sports, I fail to see how attending a seminar from Ed would...
abuse
amazing
assistance
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knowledge
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news
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source
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support
takes
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yesterday
A successful black rapper, Sam Benson, who goes by the stage name of Blac Youngsta, had the gun pointed at his head for.........., "stealing" his own money! Would you say there's an underlying and deeper issues between the black and white communities in America (even today in 2016?), or was this...
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america
bank
black
danger
eve
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head
issues
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today
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watch
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white
youtube
Hi folks,
Im 6.3ft, 100kg, 7% bf, wanna run my second cycle, test e 500 a week for 10 weeks, hcg from week 3 to 10, 250mcg every 4days.
For give a little boost i wanted to add npp for the first 8 weeks at 50mg eod and tbol for first month 40mg ed.
Do you think i'd have prolactin issues with that...
georgehe
Thread
100kg
add
advice
boost
cycle
days
dosage
give
good
hat
issues
low
mon
month
nolva
pct
run
tbol
ted
test
tha
wanna
wanted
week
weeks
Hang for 30 Seconds, Pull-Up
Hang from a bar for 30 seconds. Aside from grip strength, the hanging test might highlight some shoulder and spinal issues.
Can you do that easily? Good.
Now try this: Hang from the bar for thirty seconds. When the timer rings, do a pull-up.
If you can do that...
Are you a Personal Trainer? Are you interesting in becoming one, either part-time or full-time?
This is the palce to talk about rates, competing, and all the other issues that go into working this complex and ever-changing job! Chat away!
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competing
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full
hat
interesting
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part
personal
rates
talk
tha
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trainer
trainers
working
Is it worth it? Was it hard to ge ta loan? Where did you get your equipment, and did you buy new or used? Liability? Other issues?
Are you glad you did it? If you could go back 5 or 10 years, what would you do differently? This is the place where gym owners, or those interested in maybe...
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annoys
back
buy
color
differently
equipment
gym
hard
interested
issues
liability
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loan
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owners
place
road
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starting
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talk
worth
years
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asylum
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days
good
happened
hatzipantelis
issues
listening
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years
Just wondering if anyone has or had any issues with squats like I currently have? I have decided to go back to basics especially with my knee problems and try to get ATG squats happening. I previously have never bothered with form or going below parallel and I think I have suffered for it. So...
Hi all, I'm not quite sure what I hope to get out of
posting my question on a public forum but here goes.
I've been with my current soon to be ex for 4 years now.
We got engaged after 9 or so months but never
had an official engagement. She was simply happy
to wear a ring with no intention...
Hi folks,
Please forgive me for I'm about to make your ears bleed with a long-ish post about a dilemma I've been having for the past 12 months.
Taurus, I was going to send you a PM about this as we have both had the same procedure (micro-d at L5/S1) however I thought I would also 'throw' it...
I cant access the general section via Tapatalk Pro. If I search for a thread that I know is in there it doesn't come up in search results, or in threads started by me.
Im also getting errors where I have written posts and when I hit Publish, I get an error message saying I dont have permission...