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  1. C

    Home Gym Flooring

    Does anyone have recommendations for home gym flooring? I want something that’s hard wearing and can install myself. I don’t drop weights on it (at least not intentionally). It’s to go on a concrete slab of a domestic house.
    • Countahab
    • Thread
    • australia black concrete drop edge flat flooring gym hard home home gym house ins inte recommendations rubber stall ten tha wearing weigh weights
    • Replies: 5
    • Forum: Workout Equipment
  2. S

    Airline asked Powerlifter to prove she was female

    https://www.news.com.au/sport/sports-life/powerlifter-rejected-from-flying-told-to-prove-she-was-a-woman/news-story/8507104625eb4b1260c2a39dcb6fe97e Does this woman compete in womens events or is this a transgender thing? Looking at her Instagram I can see why the airline may have thought she...
    • Snoochies
    • Thread
    • 046 104 asked b12 bloke compete der eve events female flying ins life news powerlifter prove sport sports story thing thought told url woman womens
    • Replies: 2
    • Forum: News&Current Events
  3. E

    Anyone had luck with UGL primo in Aus? (Compounding Aus)

    On my first run with Test, instead of upping the dose and needing higher AI dose, would rather add in some primo now while I'll get the most out of it. Wondering if anyone has had success with an UGL primo. Cheers.
    • eshays69
    • Thread
    • add age aus balls bet cheers claims dose est eve find fucking good hat higher ins luck manage needing run success test tha wondering
    • Replies: 3
    • Forum: Steroids and Performance Enhancers
  4. Stiff 2G

    Sexiest Woman of 2019

    https://www.instagram.com/oliviaculpo/?hl=en https://nypost.com/2019/06/11/olivia-culpo-gets-top-spot-in-maxims-hot-100-ranking-for-2019/amp/
    • Stiff 2G
    • Thread
    • 100 201 2019 amp cal ell excited fucking grunta hot ins instagram king link pic post quick ranking sexy shrek spot top url watch woman
    • Replies: 9
    • Forum: News&Current Events
  5. T

    4 day split

    I'm doing a 4 day split. Mon chest bis Tues back abs Thurs shoulders tris abs Fri legs. Do you think it makes any difference if I do mon wed fri sun instead?
    • Titicaca
    • Thread
    • abs back bet bis bodyweight calves chest day difference fri grow growth ins legs makes mate mon routine shoulders split sun thi thurs tris tues
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  6. Darkoz

    Hip belt squat

    I have to get me one of these, I want to squat without placing a load on my spine or shoulders https://www.youtube.com/watch?v=QbTq68n7MIo
    • Darkoz
    • Thread
    • approach belt bet boxes designs good gym hip hold ins instagram load new gym plates short spi spine squat stand things url watch weigh weight youtube
    • Replies: 10
    • Forum: Workout Equipment
  7. Shrek

    Goodbye

    Before the inevitable happens and everyone disappears completely if not already I just wanted to say thanks and goodbye. It’s been fun at times and sometimes not. I’ll still check in but these check ins a re getting wider and wider. I’m on FB or PM.
  8. M

    5/3/1 Wendler

    Why no sticky?
    • Mickdog
    • Thread
    • 5/3/1 art average bro bros day easy end give gym hard ins middle program pump shi shits simple star start sticky variety volume wendler works
    • Replies: 8
    • Forum: BodyBuilding Training Discussions
  9. S

    Kelvin Aitken

    A world record holder and Australia's premier Powerlifter. Kunce got a good structure for most Athletic endeavors and is obviously stonk. Can't find many vids, feel free to post some.
    • Stiffy
    • Thread
    • athletic aus australia encrypted feel find free girl good holder images ins instagram ken people pop pos post powerlifter premier record structure url vids world
    • Replies: 13
    • Forum: Lifter Appreciation Threads
  10. WoodyAllen

    Take my money!!!

    Saw this while "researching" glutes. I like how it has a "75lb" thrust to get you back up. I wanna get two. "It's so easy!!!" Magic. I would like to volunteer as a live product demo. (In before Cum Shot)
    • WoodyAllen
    • Thread
    • 747 additional ant attachment attachments ausbb back bet buying fee glutes gym hat ins instant money results sound stan tha thrust video wanna watch youtube
    • Replies: 13
    • Forum: Workout Equipment
  11. WoodyAllen

    Crossfit sixpack for reps

    .... will not be shown here. Instead, real athletes who are stronk as pherk.
    • WoodyAllen
    • Thread
    • athletes cleaning crossfit for reps gold good ins jerk las lift lol medal real rep reps sho show shown sick sixpack snatch video watch weights youtube
    • Replies: 10
    • Forum: Power Lifting/strength training
  12. S

    Tony Sentmanat - Real World Tactical

    Came across this bloke on Facebook and followed his Instagram account. This bloke is a freak strength and conditioning wise. https://www.youtube.com/watch?v=5Z_RwyUF6hM
    • Snoochies
    • Thread
    • animal bloke conditioning facebook freak ins instagram phenomenal real strength tac tactical thi thing things tony url watch world youtube
    • Replies: 1
    • Forum: General Fitness Training
  13. WoodyAllen

    PA Junior and Masters National Championships (raw)

    Live stream. https://powerliftingaustralia.com ...or on Youtube: https://www.youtube.com/watch?v=vqfQlDehPsk That latter link may just be for the morning session.
    • WoodyAllen
    • Thread
    • camera championships comments day end gym hat high ins instagram junior lat lifters link live masters morning national problem raw session stream url watch youtube
    • Replies: 3
    • Forum: Power Lifting/strength training
  14. spartacus

    is this true? atheists are more intelligent than religious people

    http://www.independent.co.uk/news/science/atheists-more-intelligent-than-religious-people-faith-instinct-cleverness-a7742766.html?cmpid=facebook-post
    • spartacus
    • Thread
    • atheists brains clever den ess facebook faith god hat important ins level news people pos post science smart sti takes tha thing true understanding url
    • Replies: 51
    • Forum: News&Current Events
  15. R

    Just BCAA's

    Hi All, Does anyone know where I can get just plain old BCAA's? The ones that are not instantised. Just plain old untasty, doesn't mix well, unflavoured BCAA's. Thanks.
    • Richie
    • Thread
    • acids ami amino bcaa bcaas bra bulk bulknutrients chain der flavoured hat iherb ins luck mix plain products shrek stan tas tasty tha unflavoured url
    • Replies: 12
    • Forum: Bodybuilding Supplements
  16. A

    Instagram Weekly Follow Thread

    Tell us about yourself. Post your account. Follow other accounts. Use #ausbb in your posts.
  17. Repacked

    Helmut Strebl

    https://www.instagram.com/helmutstrebl/?hl=en
  18. J

    Body instability

    Ive had a number of surgeries on my left shoulder. Physio does nothing. I feel like the shoulder has been tightened forward too much, and results in pulling my left ribs forward and twisting my body. Anyone else have something similar, and, more importantly, been able to fix it?
    • johnnoj
    • Thread
    • ability bicep body feel fix forward included ins instability left number physio pulling reconstruction results shoulder similar stability twisting
    • Replies: 1
    • Forum: Injuries and Rehab
  19. A

    i can see this ending badly

    BQTKYk4Acwg
    • Admin
    • Thread
    • america american badly barbell complete ending fun funny hat hey ins instagram level lol nut powerlifter powerlifters tha url video watch youtube
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  20. Shrek

    Arnold Classic Live Stream. March 3-4

    https://www.instagram.com/p/BP-sQkyh5Gy/?taken-by=generationironofficial
    • Shrek
    • Thread
    • 201 2017 arnold australia classic day era free ifbb info ins instagram interested invites live love march media official stream url watch watching year youtube
    • Replies: 33
    • Forum: BodyBuilding Training Discussions
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