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inform

  1. A

    Do You Inform People When You see Them Lifting Wrong?

    do you say anything when you notice people with bad form?
  2. N

    Can you build muscle over 40 years of age?

    Need anyones help,i am 44 years old and been going to the gym for about two years now with no good result to speak about.Train about 3-4 times a week but still no results its getting depressing.Can anyone help with what i should be doing and also any thing that i can take?i am 105kgs and about...
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