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infographics

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    12 Infographics About Running to Motivate You Into Shape

    There are plenty of national days and even months these days, during which we celebrate all kinds of things — not very many of them encouraging healthy living or exercise. (Case in point: June is National Candy Month, and June 16 is Fudge Day. Enjoy.) Then there’s National Running Day, held on...
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    Anaerobic Exercise Printable Charts, InfoGraphics

    Anaerobic Exercise Printable Charts, InfoGraphics, These are the type of posters we see around gyms that we can print and put on our home gyms. If you know of such resources, please feel free to contribute! Why Workout? People who exercise on work days are happier, suffer less...
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