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  1. H

    Trt aus question

    Trt in Austrailia From blasting and cruising since a young age for competative bodybuilding what are the chances of getting trt from the doctors and what are the legal aspects now also do they usually include hcg with trt ? Sick of cruising on my own methods
    • Hairywolf
    • Thread
    • age aspects aus australia blasting bodybuilding cha doc doctors give hcg heal health hey include legal low men method methods question required sick trt young
    • Replies: 53
    • Forum: Steroids and Performance Enhancers
  2. H

    Cutting - do you include cardio?

    Just a question for you guys? When cutting just below maintenance caloric intake do you include cardio as part of your workout? Currently I don't do cardio (do play squash once a week but it's off season now) so only doing 45 mins workout 3 times a week. With that can you still cut BF % without...

  3. Do you include the weight of the bar...

    when you write down what weights you lifted :confused: Might not make a huge difference for a lot of you, but it sounds a lot better for me to say I squat 35kg instead of 15! (That is if the bar is even 20kg - I don't know?! It feels heavier than 15kg.)
  4. A

    Deadlift Chart

    Deadlift Chart Post your max conventional deadlift numbers here and include your bodyweight! The lifts are with no straps, belts, etc and you actually have to lift it, no calculators I will have one coefficient list (Deadlift/Bodyweight) and one max pull list You can pull conventional or sumo...
    • Admin
    • Thread
    • 000 000000 10kg 180 5kg bar belt bodyweight center chart color comp deadlift felixflex fit fitness hey include lift penis solid tapatalk texas win wood
    • Replies: 63
    • Forum: Power Lifting/strength training
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