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I'm not sure where to put this sorry but when I use a bar to do squats my left arm starts to get tingly and sore probably about 2 sets in. I was wondering is that normal and why it happens?
tatugirl
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10kg
arm
arms
arts
bar
feeling
hat
impingement
left
machine
nerve
normal
position
put
run
sets
sore
squats
star
starts
tha
weird
where to
wondering
work
Shit shoulder brahs, there a lot of you...
For a while, after my training sessions, I do a few sets of pull ups and push ups, my shoulders have struggled for a while now! I can't do any presses etc, but doing oly lifting I still do get over head work in though snatch, jerk etc..
Anyway, I've...