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  1. What is your philosophy on life?

    What is it? Trolling not acceptable. ?
  2. A

    Small/Ignored Bodyparts

    We all know that standard cookie cutter bodybuilding workouts hit every possible muscle group. But most trainees don't hit every muscle group. Which groups don't you hit, and why?
  3. A

    Ignore list been added

    Vbulletin decided to take the ignore list feature out of the version of Vbulletin that Ausbb uses(version 3,7) so an addon was needed to put the ignore feature back in To add a user to your ignore list , click on there name and a drop down will appear , you will then see "add user to your...