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Anyone do many concentric repetitions of these? I've done them at times but only for a change, never regularly.
Stiffy
Thread
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band
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HI,
I have been a member too long reading and not posting so I have to post to stay active!
Call me Anne,
24yo
Female.
Darwin
Lifting on and off since 2012.
Joined to read threads and learn.
There is alot I do not know but from reading threads I can safely say I am not an idiot and know...
calories
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day
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france
frigging
heal
health
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sitting
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tour de france
video
watch
youtube
Ive searched on here a bit, read a few articles, googled a little but cant really find simple answers about a few things im running into since starting training (~month or 2 of PTC program)
Im hoping for some really basic answers to some simple questions figured id give you well educated gents...
Told the doctor ive had the flu 3 times this year and told him i get sick often so he prescribes me some cold&flu tablets i said what can i do to boost my immune system ,he says there is nothing that can boost ur immunte system apart from eating fruit. (wow thanx thanx einstein) 48 bucks less...
absolutely
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day
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