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icecream

  1. jzpowahz

    choc/banana/peanut protein icecream

    choc/banana/peanut protein icecream 41P/44C/16F :: Chris Davey - Nutrition and Fitness looks average, tastes AMAZING!
    • jzpowahz
    • Thread
    • choc or banana or peanut icecream protein
    • Replies: 2
    • Forum: Recipes
  2. jzpowahz

    choc/blueberry protein icecream

    Choc/blueberry protein ice cream Ingredients 1 cup skim milk 1 cup low fat yoghurt 300ml light thickened cream 3 tspns unsweetened cocoa 1/4 cup splenda 90g blueberries 1/4 tspn xanthum gum 1/4 tspn guar gum Add all ingredients (except blueberries) into mixing bowl and whisk together. Put...
    • jzpowahz
    • Thread
    • blueberry choc choc or blueberry icecream protein
    • Replies: 22
    • Forum: Recipes
  3. D

    Protein Ice-Cream!

    Just did some experimenting and made blueberry protein ice-cream! 1/4C cottage cheese 3/4C 2% fat milk (could use skim/almond/soy) 1 scoop vanilla whey gold 1t vanilla essence 2/3C blueberry's macros: 325Cal | 38P | 29C | 6F blend ingredients, put in sealed plastic bag. put in another bag...
    • danfit
    • Thread
    • icecream protein
    • Replies: 2
    • Forum: Recipes
  4. R

    protein icecream

    gday all, my wife and i are keen to explore making protien ice cream. It would have to be low fat and low everything else except the protien level.. does anyone have experience at this? cheers rob
    • robity bob
    • Thread
    • color cream den find guys hat ice icecream made protein ready recommend store tha
    • Replies: 8
    • Forum: Diet & Nutrition
  5. buncey

    eating icecream?

    hey guys, eating ice cream does that affect your diet? is it bad for us or is it good? :)
  6. J

    banana icecream

    Cut up a banana and put it in the freezer before you go to the gym. When you get back (or in 1-2 hours) mash up the banana with a handblender (a normal blender might work also) until it is icecream consistency. Add nutmeg and cinnamon or vanilla extract if you want. Frozen raisins are good in...
    • jackal
    • Thread
    • banana icecream
    • Replies: 0
    • Forum: Recipes
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