-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
hoping
-
S
My first cycle of just Test (440 per week) feedback pls :)
Hey all, me and a buddy are gonna do our first cycles soon, just hoping for some feedback. we are both late 20s our plan is- 1 amp test e 250 every 4 days 1mg adex OED while on 12 weeks like this then about 2 week after last shot, pct begins 1 & 3 day after 750 HCG 5 & 7 day after 500 HCG 9 &...- sexyanonymous
- Thread
- 250 440 amp buddy cycle cycles est feedback hey hoping late nolva pct plan pls sho shot star starting sunday test wanna wednesday week weeks
- Replies: 1
- Forum: Steroids and Performance Enhancers
-
D
Anyone use/d Bulk Nutrients?
Hi all I know this is my first post, hoping it's all good. I wanted to know if anyone has heard of or uses Bulk Nutrients protein. I've been using True Vegan 85 for some time, but stumbled upon Bulk Nutrients the other day and they seem to be doing a very similar blend but at half the price...- deepestofsighs
- Thread
- 1kg bit bra brand bulk day good half heard hey hoping interested mark nutrients post price pro protein sell sight struck ted time true wanted
- Replies: 6
- Forum: Bodybuilding Supplements
-
A
Blood Tests
Hi all How many of you do a before and after blood test with cycles? Do you go to your doctors and just be honest about what your doing and ask specifically what you want checked? I want to go get my test levels checked, since turning 35 ive become very lethargic, little energy and trouble...- adz332
- Thread
- before and after blood checked cycles doc doctors energy est family great grilled hey honest hoping levels longer probs sleeping straigh straight telling test tests trouble turning
- Replies: 5
- Forum: Steroids and Performance Enhancers
-
John Meadows Programs
Has anyone ever done these? I am following his programs now and making really good gains. My arms are now bigger than they have ever been! I am hoping that they hit 15 inches soon. I know it's not much but I always struggled with my arms. The arm workout I just did was: EZ bar curls - 3x15 to...- 0ni
- Thread
- arms assisted failure feeling gains good hat head hey hit hoping inches machine making program programs pumped pyramid reps sets skullcrushers star starting warm
- Replies: 3
- Forum: BodyBuilding Training Discussions
-
research for upcoming article on the role of govt and powerlifting 2018
I am currently writing an academic piece on the role of govt with regard to powerlifting in oz given 2018 events. I am hoping that ordinary PA members, and other powerlifters, can help me with my research. for example, pa members could write to their ceo and ask why it was necessary to...- spartacus
- Thread
- academic article color drug eve events give govt hat hoping input international left members pay piece powerlifting put research role sports testing thread upcoming user
- Replies: 15
- Forum: Power Lifting/strength training
-
M
Hgh
Hi all, I am about to start a course of Pharma grade HGH. I Have 80 IU. I have been on a recomposition steroid cycle the last 10 weeks, & now I want to do 5 more weeks with the HGH. Any one have any experience with HGH ? Whats is the minimum effective dose & what is the maximum dose ? I...- Mark
- Thread
- appreciated art bursitis comments cycle doni dose effective elbows endo experience grade hgh hoping las maximum minimum pharma recomposition shoulders star start steroid tendonitis weeks
- Replies: 17
- Forum: Steroids and Performance Enhancers
-
D
Dylangleeson3
Hi everyone. Its a pleasure to be a part of Ausbb Australian bodybuilders. I'm new to the body building scene, but I do love it, its a great passion of mine and I was hoping to gather some information on some up and coming comps- Dylangleeson3
- Thread
- ausbb australia australian australian bodybuilders bodybuilders building coming comp comps gather great hell hey hoping informa information love mate mine par part passion scene
- Replies: 2
- Forum: Introduce Yourself
-
T
2009 Pendlay HD Nexgen vs Rogue Ohio
Hi guys, looking at finally taking the plunge and starting a home gym. Just looking at powerlifting so lining up a bench, squat rack, bar and weights. Found a used 2009 Pendlay HD Nexgen bar (bearing not bushing) with 2x20kg and 2x10kg for $300 and was wondering what your opinions were on that...- triple_whammy
- Thread
- $300 200 2009 bearing bench cheap finally found guys gym home hoping opinions pick plunge rack squat star starting taking weigh weights wondering
- Replies: 4
- Forum: Workout Equipment
-
P
Dumbbell Rack - vertical - max weight
Greetings all. Its been awhile since I posted on here, My wife is looking to work out from home, I am looking to get her a set of used dumbbells and a vertical stand to save space as an Xmas present for her. I had a look at what you can get online, and feel like its a massive waste getting...- plAythiNG
- Thread
- 20kg dumbbell dumbbells feel home hoping love massive max online people rack save set space stand suggestions ups useless vertical weigh weight wife work xmas
- Replies: 7
- Forum: Workout Equipment
-
B
Cycle Advice
Hi Guys, Looking to run my 3rd Cycle (first two were Test-E only and then Test-E, DBol and Equipoise) and was hoping for some feedback/advice: Planning on the following: Gear: Weeks 1-3 : 50mg DBol ED Weeks 1-3: Tudca + Liver Detox Weeks 1-10: Galactic Mass Blend (Test-P, Tren-A, Nandro-P)...- BobbyBrown
- Thread
- 3rd adex advice andro blend cals carbs clomid cycle dbol est fat feedback guys hcg hoping interested liver mass pro protein run test tren tudca
- Replies: 3
- Forum: Steroids and Performance Enhancers
-
T
Looking for a gym buddy in Brisbane
G'day fellas I'm looking for a training/gym buddy in Brisbane CBD. I live in South Brisbane and train in the early am but am open to change times. I'm committed and focused and hoping to find a similar mate to train hard with. Cheers- ThomasBrisbane
- Thread
- brisbane buddy cbd cha change day early find focused found gym hard hat hoping live mate open similar south tha times traini training walking years
- Replies: 8
- Forum: Trainer /Gym section
-
A
Do you set monthly goals? If so, what are your February goals?
Do you set monthly goals? If so, what are your February goals?- Admin
- Thread
- 3kg 5kg 95kg body body transformation couple exercises fat february full goals hit hoping kilos lose mon monthly par part set tim time tra transformation week
- Replies: 5
- Forum: BodyBuilding Training Discussions
-
W
Muscle worship
Hey guys Just wondering if any big guys here are into showing off and getting worshipped. Hoping to worship ripped/muscular men in Sydney from 11-14th September, Im from Melbourne originally. PM me if anyone interested!- wuteverwutever
- Thread
- 4th big call close grunta guys hat hey hoping interested lol melbourne men money muscle muscular pics ripped send september showing syd sydney wondering worship
- Replies: 7
- Forum: Relationship Help
-
UFC 200 - John Jones OUT!!!!!!
UFC 200 - Jon Jones OUT!!!!!! http://www.news.com.au/sport/ufc/ufc-superstar-jon-jones-is-out-of-ufc-200/news-story/e67670f2e02c3d319cd583284c5424b3 Was looking foward to this fight and hoping like hell Comier KO'd Jones, now not looking like thatll happen any time soon, especially if his B...- Neddysmith
- Thread
- 200 arvo back don fight happen hell hoping john jon jones news positive sample shed soo sport story superstar tear tha things time ufc url
- Replies: 15
- Forum: Sporting Corner
-
B
Anybody Have The Megatec Power Rack
Hoping to get some info on this rack, as all I see are post about barbarian and powertec racks, I have the Powertec rack myself, but am not happy with the chin up bar and the lack of band pegs, would love to hear a review on this product- Blackstone
- Thread
- band bit chin experience fitness happy hear hey hoping info lack love mega pegs pics pos post power power rack powertec product rack racks review
- Replies: 1
- Forum: Workout Equipment
-
P
Recommend me a program
Some of you guys are progressing great, so I'm hoping for some advice. I need a new program, general strength and some hypertrophy. I'm not a powerlifter or anything obviously. Currently cutting for the next couple months and doing full body while I figure out what to do. Stats: Squat 180 Bench...- panda
- Thread
- advice body bodybuilder bodybuilding couple cut cutting ext figure full general great guys hank hoping hyper hypertrophy long mon months powerlifter program progressing recommend strength
- Replies: 52
- Forum: Power Lifting/strength training
-
D
What keeps you motivated?
I know that most of us are fired up to go train.* All our friends are at the gym, all of the hardbodied girls are there.* We are fired up MOST of the time.* But as we all know, life happens.* Things come up.* But we can't take any days off.* My question is this.* What motivates you on those days...- davidslaton2015
- Thread
- bag days eve feel friends girls gym hat hoping images injured life makes mexico motivated personal question rain rip storm things time train trip wrong
- Replies: 16
- Forum: BodyBuilding Training Discussions
-
Everything 4x4 & Camping
Anyone go offroad? Anyone go camping? Anyone love seeing whats out there? I am getting into it slowly with me Triton, need to build it up first -
N
Can you build muscle over 40 years of age?
Need anyones help,i am 44 years old and been going to the gym for about two years now with no good result to speak about.Train about 3-4 times a week but still no results its getting depressing.Can anyone help with what i should be doing and also any thing that i can take?i am 105kgs and about...- nomuscle
- Thread
- 035 age bet build build muscle building darkoz death don ell form fossil hoping inform left lie make muscle ops repacked stops system whe white years
- Replies: 34
- Forum: BodyBuilding Training Discussions