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hon

  1. S

    Worldgym Southside (Brisbane)

    Anyone been or train there? Have seen a few pics, looks impressive.
  2. S

    Fat loss

    Do you lift, your diet is spot on, what do you do for fat loss workouts? I've always trained to do tough mudder and even a marathon this year but never dropped any fat. I actually ate more. Next year I am throwing these events in the bin to purely focus on fat loss. What workouts do you do in...
  3. Sydney Marathon

    Anyone doing it. Thinking about it. 97kg. Thoughts. ?
  4. A

    CAN ANYONE RUN A MARATHON NOVA Discovery Science Sports Documentary

    CAN ANYONE RUN A MARATHON NOVA Discovery Science Sports Documentary
  5. A

    The Powerlifter

    A short documentary about Molly Kelly (CAS'15), a powerlifter and political science major who interns at the State House.
  6. W

    strength training

    how do i improve strength without gaining mass? bodyweight training?. Any articles or useful advice is greatly appreciated. cheers mike