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holding

  1. Neddysmith

    Electrolytes or BCAAs for endurance hydration

    Hey guys, So ive started doing a bit of cycling and recently been doing anywhere from 50-100k rides. I make sure i am well hydrated before i leave and take water with me, however, as the weather is warming up and the rides are getting longer i was thinking of using either electrolytes or BCAAs...
    • Neddysmith
    • Thread
    • bet bit bottles burning cycling dura electrolytes guys hey holding hydration king leave make muscle recently recommend rides star started thinking warming water weather work
    • Replies: 11
    • Forum: Bodybuilding Supplements
  2. Shrek

    Essa Obiad 310 pounds

    From FB
    • Shrek
    • Thread
    • 160 201 big body chick complaining fat gut hat holding imagine loose pound pounds tapatalk tha tits type
    • Replies: 4
    • Forum: Lifter Appreciation Threads
  3. Repacked

    Orions - how is everyone's holding up?

    Very happy with the Orions, very comfy etc, how is everyone's holding up? Mine are starting to come apart where the felt overlaps half way down the lace eyelets. They only get worn once a week for the most part so haven't done a huge number of ks...anyone else experiencing this?
    • Repacked
    • Thread
    • comfy experiencing felt guy half happy hey holding home huge long mine mon months number orions running sale star starting week whe work worn worth
    • Replies: 11
    • Forum: IRON TANKS GYM & FITNESS
  4. A

    Weakpoint Monday: Arms

    What do you do to bring up those arms. What do you do to add mass/definition to your arms? Volume? Intensity? Drop sets?
    • Admin
    • Thread
    • add arm body bros direct early easy exercises farmers follow forearms holding important incline learn lunges lying quality sea seated single standing thoughts work years
    • Replies: 32
    • Forum: BodyBuilding Training Discussions
  5. P

    What's holding you back?

    I've been thinking a bit about my own training and what I'm missing and am interested to hear from you guys. What's holding your training back? More importantly what are you doing to fix the issue?
  6. A

    what age did you run your first cycle

    just wondering what age you decided to take your first cycle
    • Admin
    • Thread
    • #12 age compete competed cycle equal gene genetics holding lollies olympia pla plan planning plans results rich run stage stevep surely takes tapatalk win years
    • Replies: 16
    • Forum: Steroids and Performance Enhancers
  7. F

    Holding your breath during exercises

    Who else holds their breath during Deadlifts, Squats, Bench Press? At which point in the movement do you inhale/exhale and are there other exercises where holding your breath would benefit?
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