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hits

  1. Shrek

    GPC National Championships 2017 - Frankston

    Anyone going or competing? Starts tomorrow @ Frankston From the website. GPC National Championships 2017 From Friday 21 July 2017 To Sunday 23 July 2017 GPC Australia National Championships 21 - 23 July 2017
    • Shrek
    • Thread
    • 100 100% arts calendar championships class competing con friday going or grow hits images index july left national repeat save sunday table ten tomorrow website width
    • Replies: 9
    • Forum: Contest results
  2. A

    What are some less common exercises that you do that others may not know about?

    Just something that hits the specific muscle well but other people might not even know to try?
    • Admin
    • Thread
    • 800 bar case common couple crunches daily dumbbell eve exercises grip hat hits log long morning muscle people presses push push ups specific squats tha ups
    • Replies: 27
    • Forum: BodyBuilding Training Discussions
  3. M

    Why to use creatine in your supplement regime?

    I often here strange misconceptions about creatine use at the gym, decided to write a detailed blog post on creatine use for bodybuilders, including it's benefits, natural sources of creatine, who won't benefit from creatine use, etc. Here is a little snippet from the article: If you’ve been...
    • musclebreak
    • Thread
    • blog bodybuilders bodybuilding bra creatine difference fat fitness full google grow guide gym hits love muscle nutrition post question size strange strength supplement supplements time
    • Replies: 106
    • Forum: Bodybuilding Supplements
  4. W

    Outlaw Strength Gym, Oakleigh

    I couldn't find anything in the search about this place - Outlaw Strength Gym Does anyone know what they're about? I'm interested in what they have to offer and they're prices but it's a bit hard when they have on their site "do not apply if you are simply shopping around" and "if price is your...
    • WTF-BOOM
    • Thread
    • arts careful club discussion end forum good google guys gym hey hits link main oakleigh outlaw people star strength things thread time trainers updates website
    • Replies: 6
    • Forum: Trainer /Gym section
  5. J

    Sydney King Hits: Model Wanted for Poster

    As some of you may know, prompted by a spate of deaths, The Sydney Morning Herald is running a competition for a poster that discourages drunken street violence. I've made a poster that I'd like to enter. The poster contains a photo of a guy's face, which at the moment is one I pulled from the...
    • J6P2J6P
    • Thread
    • hits king model poster sydney wanted
    • Replies: 4
    • Forum: News&Current Events
  6. A

    Big Hits, Fights, Marks and Goals! – Insane AFL Highlights From 2000-2009!

    Whether you’re a lover or a hater of Aussie Rules Football, you have got to check out this highlight reel from an incredible decade of footy. Enjoy! AFL 2000-2009 highlights - The Decade That Was (Channel 10) - YouTube
    • Admin
    • Thread
    • afl big fights goals highlights hits insane marks
    • Replies: 4
    • Forum: Sporting Corner
  7. 0ni

    AusBB's favourite deadlifter hits another PR!

    No not me, our friend UrbanPrimalist and his lifting partner Fluffy! Deadlift PR: 410x1 (short version: pull only) - YouTube Glenn Pendlay would be proud: Paleo Pendlay Row PR: 210x12 + taunt - YouTube
  8. Rugby88

    Dexter Jackson Hits Chest 18 Days Out from the 2012 ASC

    YEAAAAAAAAAAA BUDDDDDY - What will the Blade bring...keeeeeen to see.... Dexter Jackson Hits Chest 18 Days Out from the 2012 ASC
  9. A

    [Tv] MythBusters Cannonball Mishap hits house, car, mini van and road, Dublin California a

    The Discovery Channel show “MythBusters” made a serious case for “don’t try this at home” when one of its science experiments involving homemade cannons went awry, crashing through a San Francisco-area home and landing on a minivan during taping on Dec. 6. No one was injured as a result of the...
  10. P

    Comp doesnt start till the bar hits the floor

    I'm not sure how many of you have heard this comment or understand what it means. Watching my brother compete in powerlifting in the early 1990's, he fully demonstrated it to me. In lifting, you have a sub total, just before the deadlift. No matter how far behind he was before the deadlift, he...
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