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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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The workshops generally run for about 4 hours and will be structured in the following manner.
- Introduction
- History of Stan and his achievements
- Nutrition and supplementation programs
- Powerlifting techniques
Lunch
- Stan does demo's on lifting technique
- Stan watches you lift...
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Welcome to the gun show! Want to know how the best biceps in the history of lifting were developed? Look no further! This feature contains 35 amazing biceps along with workouts.
Arnold Schwarzenegger“When I was 15-years-old, I took off my clothes and looked in the mirror. When I stared at...
After drawing pocket Aces, still loses......
http://www.news.com.au/sport/more-sports/connor-drinan-drew-pocket-aces-went-all-in-and-lost-1-million-heres-how-it-happened/story-fndukor0-1227008410083
Mr Olympia 2013 Full | Prejudging + Finals + Awards
Bodybuilding's most prestigious award
Kai greene vs phil heath vs jay cutler vs big ramy
World's best step down to compete for the Sandow
Mr Olympia 2014 Arnold Classic 2014 New York Pro 2014
Top 5 Bodybuilders in History Here are the top 5 bodybuilders in history, whether you agree to this or not you must admit that these guys are all admirable bodybuilding champions.
5# Jay Cutler Stats: Born: August 3, 1973
Height: 5 ft 9 in (1.74 m)
Weight: 124 kg- 140 kg (274 lb-310 lb)
4...
I thought we could post who we rate as best athlete, and maybe attach some clips and articles about them.
I am starting with Calvin Johnson (Megatron), NFL star wide receiver. Incredible power and athleticism.
Calvin Johnson - Wikipedia, the free encyclopedia
E:60 Extra: AJ Green and Calvin...
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Female Bodybuilder Silvana Imbrogno makes bodybuilding history flexing alongside the men at UKBFF show
British Female Bodybuilder Silvana Imbrogno made history when she flexed her fabulously muscular body on stage alongside the MEN!
And the Australia-born...
A Brief History Of The Sports Bra
Welcome to Patentspin. I'll use this space to take a look at some strange or interesting patents related to the world of sports. I will then, probably, make fun of them.
Jogging was sweeping the nation in the 1970s, and Title IX's passage was ushering...
Few people know of the current state of anabolic androgenicsteroids (AAS); it may be rarer still to find someone with knowledge of the history of anabolic steroids. Sadly, the best texts on the subject directly from the pioneers are difficult to locate as they have been out of print for...
Kings of The Ring – History of Heavyweight Boxing 1919-1990
Kings of The Ring – History of Heavyweight Boxing 1919-1990.
A must watch for boxing fans.
Features all the greats from Jack Dempsey, Gene Tunney, Max Schmeling, Max Baer, Primo Carnera, Joe Louis, Rocky Marciano, Muhammad Ali...
So we have lots of competitive powerlifters on this forum, so I thought it would be a good idea to put all your official comp totals in here.
GPC, PA, ProRaw, OPO, CAPO, ADFPL, GPA are all excepted.....
Please include the comp, date, Squat/Bench/Deadlift @ BW
Include if it was raw, wraps, or...
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'Necrobumping', for those who aren't aware, is the art of resurrecting threads that have slipped off the front page of their forum and into the catacombs of pages 2-10, usually never to be seen again by all but the bravest of forum adventurers in their search for a missing post or to find a...
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Against my best judgement and will power i just smashed 10 pieces of original recipe KFC chicken!!!
Although feeling a little bit chubby now (and not in the good way) ((penis joke)) i has def filled in my lunch time meal.
Does anyone else here ever just go crazy and hit up KFC!!! im sort of...