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hero

  1. Goosey

    Gut check back to basics

    I'm a big fan of Japanese Pro-Wrestling. I got into it years ago from reading Dave Meltzer's awesome Wrestling Observer Newsletter(I think I started subscribing to WON in 1984 and have been reading it ever since). In Japan Pro-Wrestling is one of their major sports... there's Sumo and there's...
    • Goosey
    • Thread
    • basic basics beginning big biggest check color ducks great guys hero hey home huge idea learned living losing major people real sports starting training years
    • Replies: 5
    • Forum: BodyBuilding Training Discussions
  2. Shrek

    300kg Squat @ 85

    https://youtu.be/YpDnYJJMs0s
    • Shrek
    • Thread
    • 452 bazza embed ffs fine happy heck hero hey impressive lap laptop phone share showdownhero shrek tag tapatalk url video videos watch works wrap youtube
    • Replies: 12
    • Forum: Power Lifting/strength training
  3. Shrek

    Arnold Comeback

    SAN FRANCISCO — Former California Gov. Arnold Schwarzenegger — the “Terminator" action hero who made "I'll be back" one of filmdom's most iconic phrases — may be mulling a political comeback, according to several GOP political insiders in California. The prospect of Schwarzenegger’s return to...
    • Shrek
    • Thread
    • age bodybuilding change circles condition email fighting hero ice increasing keeping key made months options race run running skin stage time washington wee world years
    • Replies: 1
    • Forum: News&Current Events
  4. Shrek

    Evan's World - High calorie off season breakfast.

    https://youtu.be/nWK0XTqKyds
    • Shrek
    • Thread
    • 000 140 1400 200 2000 400 730 bloke breakfast calories embed end evan good hero high learn share showdownhero shrek tapatalk url video watch youtube
    • Replies: 6
    • Forum: Nutrition & Diet
  5. showdownhero

    showdownhero's IF LCHF Bulletproof Log

    So unlike my pathetic previous attempt at a nutrition blog I intend to amaze you all with my extraordinary keto diet that is going to see me win the 2017 ausbb transformation award :) Starting off with Tuesday Training: 03/01 Rest Day Nutrition: Breakfast Bullet Proof Coffee...
    • showdownhero
    • Thread
    • ausbb award blog breast crea die diet end extraordinary fish hat hero keto log nutrition oil proof rest roast salad temp tempt tha transformation win
    • Replies: 181
    • Forum: Nutrition & Diet
  6. S

    Spud Man - you phaggots!!!

    "Andrew Taylor eats nothing but potatoes for a year to cure his food addiction THIS year, Andrew Taylor ate nothing but potatoes. It was an extreme diet that at first was criticised. Some said it was an unhealthy approach to weight loss, others believed there was no way he’d last 12 months, but...
    • Stiffy
    • Thread
    • big depressed diet eating extreme feel food heal healthy hero injuries joint lifestyle loss man months pain potatoes sleeping tire vegetable ways weight loss year years
    • Replies: 31
    • Forum: Nutrition & Diet
  7. spartacus

    AusBB pullup and chinup comps

    AusBB pullup thread. Each rep needs to be full range, and clip posted. Here is example of good form https://www.youtube.com/watch?v=34KzCLEgxCM Pullups (overhand) straight bar Taurus 22 reps, straight bar, 2 Aug. 2015, 98kg bodyweight. https://www.youtube.com/watch?v=8FLkrnQ0t-Y...
    • spartacus
    • Thread
    • 2kg 4kg 5kg aug ausbb bar bodyweight clip comp comps full good gym hero july pullup pullups range rep reps spar straight thread watch youtube
    • Replies: 121
    • Forum: Power Lifting/strength training
  8. A

    Ausbb may experience a bit of downtime

    Ausbb may experience a bit of downtime while we do a few upgrades Thanks for your patience
    • Admin
    • Thread
    • ausbb back bit downtime est experience grunta hero killed lie mate patience peeps showdownhero shrek test test e tha tim time upgrades wee white yeah year
    • Replies: 40
    • Forum: Rules, Information and Minor Announcements
  9. A

    Lance Armstrong biopic actor takes performance-enhancing drugs as ‘research’

    Ben Foster is an actor known for going above and beyond in the name of research for his roles, so when cast as Lance Armstrong in the film ‘The Program’ he felt he needed to take the same performance-enhancing drugs as the Texan rider. Foster admitted in an interview with the Guardian that he’d...
    • Admin
    • Thread
    • added bike body color day fall global hero hey high important make mind needed performance questions racing real rider run running serious time tour de france work
    • Replies: 2
    • Forum: Steroids and Performance Enhancers
  10. spartacus

    BBC docoJune 2015: 'Catch me if you can'

    https://www.youtube.com/watch?v=a61rS4jN3As great documentary. exposed my childhood hero Allan Wells, and nike aths club where mo farah trains
  11. A

    How the man with the world’s largest arms wound up homeless and broke

    The once-legendary strongman now begs for money on Venice Beach. Source: Supplied BILL Pettis was an eighties legend, blessed with biceps bigger than Arnie’s and the face of an iconic poster for the 1984 Los Angeles Olympics. But while Schwarzenegger became a Hollywood and political...
    • Admin
    • Thread
    • biceps biceps and triceps biggest bodybuilder bodybuilding day eggs fall guys gym hero hit ice muscle muscle building olympics personal starting stop store training weights women working workouts
    • Replies: 24
    • Forum: BodyBuilding Training Discussions
  12. D

    10 ways to stay motivated & keep lean through autumn

    Losing weight and getting ripped is not an overnight experience. Unless you are already fairly lean be realistic that your fat loss is a long term goal. 1. STICK TO A REGIMENTED DIET 2. REALISTIC GOALS & EXPECTATIONS 3. STRUCTURE A DIET YOU CAN MAINTAIN 4. DON'T STARVE YOURSELF 5. PROTEIN IS...
    • dent
    • Thread
    • ausbb autumn avoid cut cutting die eat experience fat goal hat hero lean long losing loss main motivated number pro protein ripped stay ted ways
    • Replies: 19
    • Forum: BodyBuilding Training Discussions
  13. showdownhero

    Low Carb Diet: Fat Or Fiction | ABC Catalyst

    This episode of Catalyst aired on ABC on Thursday night. The LCHF train seems to be gathering momentum, time for all to get on board ;) Bazza20 this one's for you
    • showdownhero
    • Thread
    • abc big bit carb catalyst consumption diet fat fiction found heal health heart hero hey low plenty prevention pulled true unbalanced video watch years youtube
    • Replies: 401
    • Forum: Nutrition & Diet
  14. A

    Building a Bigger Action Hero - Inside Hollywood's Muscle Factory

    Here's an interesting article on some of the different ways actors had to bulk up for a role http://www.mensjournal.com/magazine/building-a-bigger-action-hero-20140418
  15. B

    Hero or Villian

    David Barajas charged with murdering motorist who killed sons | News.com.au A TEXAS man has been charged with murder in the fatal shooting at a crash scene of a suspected drunken driver who authorities say ploughed into his sons as they helped push their family's broken-down pickup truck along...
  16. 0ni

    Off-topic-but-still-related-to-PL-thread

    Thread where all off-rail discussions can be discussed without derailing whatever thread it's brought up in
    • 0ni
    • Thread
    • 80s aus australia australians barbell clean games heard hero hey kid lbs los offtopicbutstillrelatedtopl offtopicbutstillrelatedtoplthread olympic question side sort ten tent thread time topic watching
    • Replies: 545
    • Forum: Power Lifting/strength training
  17. wingman

    Paramedic Hero

    Hero gave up life for stranger in danger | News.com.au Paramedic winched down from a helicopter to rescue someone lost his life in the process. Discuss?
  18. A

    Meet Staci: Your New Powerlifting Super Hero

    Meet Staci: Your New Powerlifting Super Hero If you are a female, you will be inspired beyond belief after following Staci’s adventure. If you are a dude, you will be in awe of Staci’s lifting power – I bet she can out lift an overwhelming majority of the male population. Staci’s story is...
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