-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
help me
-
A
Personal Trainers
hi Im from adelaide, im looking for someone to help me out. Ive been training on my own and with mates for a couple years now, with little results. Im hitting my mid 30s now and im after some one to really help me along. Have asked around but have mainly been given names and what not of kids...- adz332
- Thread
- adelaide alo asked color couple give help me hit hitting kids mates mature mid names personal recommendations results tha time trainer trainers training uni years yer
- Replies: 7
- Forum: BodyBuilding Training Discussions
-
T
Perth - Newbie looking for help
Anyone on here in Perth that can help me get started with the jabs. Happy to pay for your time once a week till i am confident enough. Happy to also link it to a PT session a week too. Just can't get my shit together as a newbie. pm me if possible, flexible and not in a massive rush.- TH1882FC
- Thread
- cod code flexible happy hat hel help me hey link looking for help massive newbie pay perth rush session shi shit sort star started tha till time week
- Replies: 4
- Forum: Steroids and Performance Enhancers
-
J
How to stop hairfall?
Hi I want to know that how I can stop my hair fall?? I have tried everything...like balancing my diet, eating nutritious food and alll.... But still, I can't feel any change. Is going to Doctor is the only solution or if anyone can help me by suggesting some useful tips for stopping my hair...- Jamesbrooks
- Thread
- balancing cha change die diet doc doctor eating fall feel food good hair haircut hairdresser hat health help me james nutritious solution stop stopping tha tips
- Replies: 14
- Forum: Diet & Nutrition
-
O
[Article] What are the main exercises for body building?- Odeta Stuikys Rose
Hello Members, This is Odeta stuikys Rose and I'm new here. I want to know what are the basic exercises of bodybuilding for beginners? Please share your valuable views, it will help me a lot to achieve my desired goal. Thanks!!- odetastuikysrose
- Thread
- achieve basic begin beginners body bodybuilding building chest desired exercise exercises fitness exercise front goal help me lot main members ode odeta stuikys rose rose share tire valuable views
- Replies: 18
- Forum: BodyBuilding Training Discussions
-
Where Sports meets Humanity!
No one here has to help me out with this, however doing so would not go without some seriously deserved appreciation gentlemen. So thank you in advance to anyone who's able to assist. I'm after some information re the fight/fighters at 3:14 please. This has really touched my spirit, because it...- Fadi
- Thread
- advance appreciation assist fight fighting gen gentlemen genuine hank hat help me humanity informa information meets purpose ring spirit sports tha touched true video watch youtube
- Replies: 2
- Forum: Sporting Corner
-
S
WTB Reverse hyper extension Melbourne + Superbench attachments + bumper plates
looking to buy a reverse hyper extension machine looking to buy a leg extension attachment and a situp attachment for the ironmaster superbench looking to buy bumper plates (Australian kettlebells style would be good!) 140-200kg+ looking to buy love who can help me out? reverse hyper and...- swift_sloth
- Thread
- 140 200kg aus australia australian bumper buy extension good help me hyper ironmaster kettlebells leg master melbourne pla plate plates reverse style top wtb
- Replies: 0
- Forum: Buy/Sell/trade
-
What to buy...
Hey guys, I need some advice on what supplement to buy/take for the AusBB 2015 competition. I really want to cut down on the BF% and have a decent cardio and weight program lined up. I have about 5 KGs worth of your WPC sitting in a bag but i want to know what else will help me in this comp- Headley
- Thread
- 201 2015 advice ausbb bag bf% buy cardio competi competition cut decent guys help me hey kgs lined program sit sitting supplement weigh weight worth wpc
- Replies: 3
- Forum: Bulk Nutrients
-
M
Test enanthate to sust 250
Hi ppl. Iv f@!kd up big time iv been running test 250 and deca 150 for the last 8 weeks, Im thinking i might get another 2 weeks outta it before I'm out. Now before I get a ramming I know I should of got it all up front but I honestly thought that was gonna do for 16 weeks or so ( think I pigged...- Matt20385
- Thread
- 250 aus australia back brisbane bus con contacts cycle down or enanthate fly gear gym help me hey money product send star started sust tac test tha
- Replies: 23
- Forum: Steroids and Performance Enhancers
-
M
i need some help:D
im not sure if this is the right forum to post this in but anyways if its not please move or remove the post, i was wondering what supplements that are available in Australia that you would recommend like a wpi protein and is there any tablet supplements you would recommend? apart from pro...- millzy
- Thread
- help me helpd lean muscle muscle mass suppliments
- Replies: 53
- Forum: Bodybuilding Supplements