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heel

  1. S

    Squat shoes

    What squat shoes do you guys reckon are any good for powerlifting? Looking for something that won't cost $300 or some retarded price like that. Something $100-150 or less would be nice, with a elevated heel for squat depth and bench press.
  2. Sent home for not wearing 2-4 inch heels

  3. M

    Squat form , heel or toe ?

    Basicly is it better to push through your heel or through the balls of your feet ? So many different opinions on this and im unsure which to follow .. Is it another one of those things that come down to personal preference ? Done a bit of searching and can't find a straight answer , althou this...
  4. D

    Which Oly / wieghtlifting shoes to go for?

    Which olympic / weightlifting shoes to go for? Hey guys im looking at investing in a pair of oly shoes, just wanting to get peoples advise / experience with which shoes i should go for. Im a low bar squatter with a medium with stance. The main reason im looking at investing in some shoes is...
  5. Help with my achilles heel (damned diet!)

    Hi lads/ladettes. Im about to get stuck into rippetoes starting strength. Goals are modest mass with solid frame. I have prepared a diet - this is what I did last time. Bear in mind the heavy use of the whey is because its much cheaper than meat per g protein. Any advice...