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healthier

  1. Reide

    My partner is convinced packaged veggies in the freezer section are healthier then fr

    He says that they are locked in their status with silicone and so the nutrients doesn't escape. He said that fresh food keeps decaying and the nutrients start to dissipate... What is the go guys? I feel silicone eating is bad.
    • Reide
    • Thread
    • art bad convinced eating escape feel food fresh fruit guys hat heal healthier hey locked nutrients par part partner section star start status tha veggies
    • Replies: 21
    • Forum: Nutrition & Diet
  2. S

    The Real Science of Squat Depth - t nation article

    "The ideal squat ends around parallel. This puts sarcomeres in a position to produce the most tension and force. Admittedly, a majority of research studies suggest deep squats are more effective and healthier on the joints than partial squats or parallel squats. These results are to be expected...
    • Stiffy
    • Thread
    • article effective ends faulty hat heal healthier ideal join knew nation position puts real research results safer science show shown squat squats suggest thought training
    • Replies: 25
    • Forum: BodyBuilding Training Discussions
  3. A

    how are your healthier choices affecting your children?

    how easy have your children picked up your healthier habits? How much do you emphasize a healthy lifestyle in your daily lives?
  4. A

    Do not have a diet, eat healthier

    Many people get disappointed over doing diets and not obtaining results. It is way easier to see things in a different way. You are going to be eating healthier and not making a diet. Restricting yourself from eating different foods is not the answer to lose weight since you can be eating large...
    • Aaronmac
    • Thread
    • diet eat healthier
    • Replies: 0
    • Forum: Nutrition & Diet
  5. H

    Trying to eat healthier? Make lifestyle changes, and have a weekly cheat day

    It can be a difficult thing to change our diets. I’m not a big fan of being on a “diet” in the first place, one that restricts you to bland food and makes you feel like you’re suffering. These diets are doomed to failure, as they might work in the short term but we will always, always fall off...
    • huski
    • Thread
    • cheat day eat healthier lifestyle make weekly
    • Replies: 0
    • Forum: Nutrition & Diet
  6. H

    [Article] A 12-Step Program to Eating Healthier Than Ever Before

    As I mentioned recently, I was a junk-food addict in my not-too-distant past, and ballooning alarmingly around the waistline. I was addicted to burgers and sodas and fries and pizzas and sweets and all the fast food you can think of and most especially chocolate. Today, while I can’t say I only...
    • huski
    • Thread
    • 12step eating healthier program
    • Replies: 0
    • Forum: Nutrition & Diet
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